CPR AND AED
What is the first step in the Chain of Survival?
Call 911
What is a healthy drink choice instead of soda?
Water
What is one thing a healthy relationship includes?
Respect.
Name a net/wall sport.
Badminton.
What is one component of fitness?
Flexibility.
What does AED stand for?
Automated External Defibrillator.
What does Canada’s new Food Guide recommend for half your plate?
Vegetables and fruits.
What is a sign someone is a good friend?
They treat you kindly.
What is an offensive strategy in volleyball?
Setting up a spike.
What is Tabata?
A type of high-intensity interval training.
What are the 4 R’s of CPR?
Risk, Recognize, React, Resuscitate.
How can you tell if a food is high in sugar?
Read the nutrition label.
What does consent mean?
Agreeing to something clearly and freely.
What is a sending skill in volleyball?
A volley or bump.
What is a spatial element in dance?
Level (high, medium, low).
What is one sign of a stroke?
Slurred speech or facial droop.
Which is the healthier option: granola bar or fruit yogurt?
Fruit yogurt
What is one way to take care of your sexual health?
Learning about your body and setting personal boundaries.
What is a defensive move in ball hockey?
Blocking a shot.
What’s a body movement used in dance?
A leap or a turn.
What do you do after using an AED if the person is still unresponsive?
Continue CPR.
Which is the healthier option: flavoured instant oatmeal or whole wheat bagel?
Flavoured instant oatmeal.
Why is it important to get facts from trusted sources?
To avoid myths and make healthy choices.
What is one way to carry the ball in basketball?
Dribbling
What is a benefit of stretching regularly?
Improved flexibility and injury prevention.