Health and Wellness
This is having a complete well-being in all dimensions of health.
What is Health
This factor affecting someone's health includes genetics and behaviors.
What is Individual Factors?
What is Specific, Measurable, Achievable, Relevant, and Timely?
This type of communication uses words, spoken or written to communicate a message to someone.
What is verbal communication?
What is negative peer pressure?
The process of identifying one's state of health and taking steps to improve it is called this
What is wellness?
This factor affecting someone's health includes the environment, someone's culture, schooling, financial situation.
What are environmental factors?
After defining the problem and exploring the options, someone would do this next in the DECIDE model.
What is consider the consequences.
This type of communication uses body language, tone, and volume, to get a message across during the communication process.
What is non-verbal communication?
This social pressure among peers can encourage positive behaviors or healthy behaviors.
What is positive peer pressure?
This dimension of health has to do with how well the body functions.
What is physical health?
This is an aspect or behavior of someone's life that increase the risk of injury or illness in someone's life.
What are risk factors?
When setting a SMART goal. A person should complete this model first to clearly define the problem.
What is the DECIDE model for decision making?
This communication style is the best when trying to communicate with someone.
What is assertive communication?
These skills can help someone avoid participating in unhealthy behaviors.
What are refusal skills?
This dimension of health refers to how well a person gets along with others.
What is social health?
What are protective factors?
What is Timely?
Conflicts mainly arise do to a miscommunication or differing these.
What are differing values, goals, priorities, and needs?
This refusal skill involves telling someone no, when being negatively peer pressured.
What is stating your refusal?
This dimension of health refers to how we interpret and observe the world as well as how we express our thoughts, feelings, and moods.
What is mental and emotional health?
Cancer is a type of this/these factors.
What are individual and environmental factors?
These are qualities or priorities that people have that make a goal relevant to them.
What are values?
This is the process of working together to resolve a conflict. It involves, identifying the problem, asking for solutions, and agreeing on a solution both parties can agree on.
What is negotiation?
If your refusal skills are not working against someone who is trying to pressure you to do something. It is best you do this in response.
What is leave the situation?