Safety & Violence Prevention
The four types of bullying
What are physical, verbal, cyberbullying, and psychological
What is nicotine
What are milk, cheese, yogurt, whey, butter, cream,
People who can help you through hard times
Who are trusted adults, a counselor, a therapist, a doctor, or a parent/guardian
SPF
Sun Protection Factor
Effects that bullying can have on somebody
What are depression, insomnia, stress, unhealthy eating, bad grades,
The supposedly "healthier" version of cigarettes
What are vapes/e-vapes, juuls
What are fruits, vegetables, protein, dairy, carbs, and water
Ways to shake off hard emotions
What are physical exercise, doing a hobby, expressing your thoughts, talking to a trusted adult, chatting with friends, or going to the therapist
AED
Automated External Defibrillator
The action you do when someone is choking
What is the Heimlich maneuver
The difference between OTC and Prescription medicines
OTC medicines do not need a prescription to buy, while Prescription medicines need a specific recommendation
Cancer causes
What are genetics, smoking, radiation, viruses, carcinogens, obesity, lack of exercise, and environmental and behavioral triggers
Types of bullying that could lead to only detrimental emotional and social health
What are psychological, verbal and cyberbullying
CPR
Cardiopulmonary Resuscitation
The 3 C's for CPR
What are Check, Call, and Care
Types of tobacco products
What are cigars, cigarettes, vapes, e-cigs, e-vapes, juuls, chew,
Effects that an unhealthy diet could lead to
What are weight gain, obesity, diabetes, chronic conditions, cancer, tooth decay, high blood pressure, heart disease & stroke
Things that could ruin somebody's social and emotional health
What are gossiping, posting something bad on social media, bullying, embarrassment, harassment, and blackwash
Artery
any of the muscular-walled tubes forming part of the circulation system by which blood (mainly that which has been oxygenated) is conveyed from the heart to all parts of the body
What do you do when you get a sprain?
R:Rest the injured area
I:Wrap an Ice pack around the area
C:Compress the wounded area with a compressed bandage
E:Elevate the injured part
Have ibuprofen or acetaminophen to reduce pain & swelling
If sprain is not improving after a week, get medical care
Effects of nicotine on your body
What are bad breath, tiredness, addiction, migraines, lung cancer, choking, increase in blood pressure, narrowing of the arteries, dizziness, blood clots, insomnia, short breath
The difference between a cardiac arrest and a heart attack
A cardiac arrest is when the heart stops beating, and a heart attack is when an artery that sends blood & oxygen to the heart is blocked
Grace's Law
It makes the misuse of an electronic device a criminal offense, and prohibits anyone from using electronics to cyberbully with intent that gives emotional distress
Carcinogen
a substance capable of causing cancer in living tissue