Substance Abuse Prevention
What is one consequence of smoking
Lung diesease
How fast are you supposed to do CPR
100 bpm
What do you do to stop the spread of the flu in flu season?
You get a flu vaccine, wash your hands, and don't cough or sneeze on people.
What are you supposed to do if you see somebody or are getting bullied?
You tell a trusted adult, and you keep telling until a trusted adult believes you.
What is fear?
When someone believes something will cause them harm, so their fight of flight instinct comes in.
What bad chemicals are in cigarettes and vapes?
Nicotine and tobacco
If you are abused, it is your fault. True/False
No, the fault always lies with the abuser.
How much calcium does a 6th grader need?
A. 1,000
B. 1,500
C. 1,300
What is one way to calm anxiety?
You could take deep breaths, talk to someone or write it down.
What is Depression?
Depression is when you have ongoing sadness, or you are very sad. To help with depression, you can go to a therapist.
Why does vaping attract young adults so much?
What is Grooming
Grooming is when someone bribes you with candy, money or other enticing things so you trust them, and then the abuse you.
How much veggies does a 6th grader need?
A. 3-5 cups
B. 1.5-3 cups
C. 2-4 cups
D. Who needs veggies!?
What are some physical effects of anxiety?
If you are anxious, you might experience sweating, "jelly legs", rapid heartbeat, or butterflies in your stomach.
What does AED stand for?
Automated external Defibrillator
If you need help quitting smoking, what hotline should you call?
A. 1-800-QUIT-NOW
B. 1-800-QUITTING
C. 1-800-QUIT-FAST
What is the bystander effect
The bystander effect is when someone needs help, and no one thinks they should do it, because they think that someone else will do it.
How much whole grains do you need to eat in a day?
A. 2.5-3.5 oz
B. 2-4 oz
C. 6-7 oz
What is Stress?
Stress is when the brain cares about something, and presses you to do it. A small amount of stress is good but too much can be harmful.
What does CPR stand for?
cardiopulmonary resuscitation
What is nicotine classified as?
Nicotine is Classified as a stimulant
Explain the difference between Abuse and grooming.
A. 4-6 oz
B. 2-4 oz
C. 6-7 oz
Test anxiety is classified as_____
A. Anxiety
B. Performance Anxiety
C. Stress
D. UR MOM
What is the definition of Consent?
Consent is when somebody says yes, or agrees to do something.