Fighting
Negotiation & Confrontation
Weight & Bones
Muscles & Exercise
Heart/Cardio
100

The desire for revenge leads to

a dangerous cycle of fighting

100

Which is NOT a useful negotiating strategy?

Choose a time to talk when other people are around

100

What is your basal metabolic rate?

The rate at which you use energy when your body is at rest

100

The muscles that you control to do activities are

skeletal muscles

100

Blood vessels that carry blood away from the heart are called

arteries
200

Friends who urge you to fight are acting as

instigators

200

The best time to confront a person with whom you have had a disagreement is when

you don't have an audience

200

The weight that is right for is the weight that

does not present any health risks

200

When you increase a muscle's endurance, you

increase the amount of time it can contract without tiring

200

The force which blood pushes against the walls of your blood vessels is called blood

pressure

300

The main reason for domestic violence and dating violence is

one person's desire to have control over another

300

Which is the best place to confront a person with whom you have had a disagreement?

a bench in a public park

300

A joint is a place in your body where

two or more of your bones come together
300

What is the main purpose of including warm-up and cool-down periods in excercise sessions?

preventing injuries

300

Which of the following activities provides the most benefit to your cardiovascular system?

walking to school

400

It is best to ignore a situation if

a person tries to get you in trouble by provoking a fight

400

Which of the following can prevent fights?

mediation

400

Which of the following is NOT a good way to keep your skeletal system healthy

avoiding physical activity

400

Ventricles are the

heart's lower chambers

400

During continuous exercise, your brain releases endorphins, chemicals that

block pain messages from reaching your brain cells

500

In deciding how to deal with any conflict, your first concern should be:

your safety

500

If a friend reveals plans of violence to you, it is important that you

ask a trusted adult for help

500

An overstretched or torn ligament is called a

sprain

500

The two upper chambers of the heart are called

atria

500

The amount of weight you can life one time is one measure of

muscular strength

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