Movement
F in FITTVP
What is Frequency
a regular sleep time
what is a bedtime?
My Job Title
What is personal trainer?
hero that swings from a web
What is spiderman?
Number of minutes of Physical activity a week
What is 150 mins?
reduces stress
Amount of water you should get a day
What is 128 Oz?
The last avatar
who is aang?
the 3 levels of intensity
what is light, moderate, and vigorous
Eating less than you move
What is lose weight/Calorie deficit
what you should eat if you want to build muscle
what is protein?
The square root of 81
what is 9?
Prevents Heart Disease
Physical Activity
how we react when we feel under pressure or threatened.
What is stress?
BMI
what is Body mass index?
What is mario?
a series of international athletic contests held as separate winter and summer events in a different country every four years
What is the olympics?
a series of thoughts, images, and sensations occurring in a person's mind during sleep.
what is a dream?
a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes.
What is a push-up?
the end of a shoelace
what is an aglet?