Row 1
Mental & Emotional
Row 2
Mental & Emotional
Row 3
Mental & Emotional
Row 4
Mental & Emotional
Row 5
Expressing Emotion & Managing Stress
Row 6
Expressing Emotion & Managing Stress
100

Describe you are a key to what you value.

traits

100

Building blocks for character

Your values

100

A person’s belief about his or her worth.

Self-esteem

100

A mental disorder in which a person has a compelling need to starve, binge, or to binge and purge.

An eating disorder

100

A specific feeling

An emotion

100

The feeling of being irritated or annoyed.

Anger

200

Standard or belief

A value

200

Is the degree to which a person regulates his or her own behavior

Self-control

200

A person’s belief that he or she is worthy and deserves respect

Positive self-esteem

200

What is Anorexia nervosa?

An eating disorder in which a person starves his or her body and weighs 15 percent or more below the healthful weight for his or her age and gender.

200

A chemical that is involved in controlling states of consciousness and mood.

Serotonin

200

A chronic state of anger

Hostility

300

Delayed gratification

  • is voluntarily postponing an immediate reward in order to complete a task before enjoying a reward. 

300

When you are sensitive to the needs, wants, and emotions of others, and you are forgiving.

Compassion

300

A person’s belief that he or she is not worthy and does not deserve respect.

Negative self-esteem

300

An eating disorder in which a person binges and then purges

Bulimia

300

A thought or event that causes a person to become angry

An anger trigger

300

The releasing of anger on someone or something other than the cause of the anger.

Displacement

400

When you abide by the rules and are a good sport, and do not take advantage of others.

Fairness

400

When you treat others as you want to be treated and refrain from violence.

Respect

400

An individual’s unique pattern of characteristics.

Personality

400

A disorder in which people binge on large quantities of food.

Binge eating disorder

400

Anger that is not recognized and is expressed in inappropriate ways.

Hidden anger

400

What is Loneliness

Is a feeling of being emotionally isolated from others.

500

When you do what you promise and are accountable for your decisions.

Responsibility

500

When you are dependable, loyal, and honest.

Trustworthiness

500

A compelling desire to use a drug or to engage in a specific behavior, continued use despite negative consequences, and loss of control. 

addiction

500

A disorder in which a person’s patterns of thinking, feeling, and acting interfere with daily living.

A personality disorder

500

What are Anger-management skills

Are healthful ways to control and express anger.



500

Often caused by fear that someone or something you love will be lost.

Jealousy

600

When you refuse to lie, steal, or mislead anyone.

Honesty

600

Having high regard for oneself.

Self-respect

600

The compelling desire to use a drug even though it harms the body, mind, or relationships.

Drug addiction

600

A disorder in which a person’s patterns of behavior are in conflict with society.

Antisocial personality disorder

600

Is the response of the body to the demands
of daily living.

Stress

600

A physical state that places the body at greater risk of developing severe illness.

Hostility

700

The compelling desire to be flawless

Perfectionism

700

The compelling desire to be connected to another person.

Relationship addiction

700

The compelling desire to play computer games or engage in other computer activities.

Computer addiction

700

A disorder in which there is a breakdown in logical thought processes

Schizophrenia

700

What is a stressor

A source or cause of stress

700

What is Eustress

A healthful response to a stressor

800

A person neglects himself or herself to care for, control, or try to “fix” someone else.

Codependence

800

A person who supports the harmful behavior of others.

An enabler

800

A behavioral or psychological syndrome or pattern that occurs in an individual

A mental disorder

800

A disorder in which a person is constantly worried about illness

Hypochondria

800

What is Distress

A harmful response to a stressor.

800

In GAS, what is The alarm stage?

Is the first stage of the GAS in which the body gets ready for quick action.

900

Mental disorders are caused by genes, physical injuries, and illnesses that affect the brain.

Biological influences

900

Mental disorders include stress, traumatic experiences, and poor coping skills

Psychological influences

900

A disorder in which feelings of terror strike suddenly and repeatedly with no warning.

Panic disorder

900

What is Inpatient treatment

Involves staying at a hospital or other treatment facility during part or all of their treatment. 

900

In GAS, what is the The resistance stage?

Is the second stage of the GAS in which the body attempts to regain internal balance.

900

In GAS, what is the exhaustion stage?

The third stage of the GAS in which wear and tear on the body increase the risk of injury, illness, and premature death.

1000

A disorder in which there is an excessive fear of certain objects, situations, or people that pose little or no actual danger

A specific phobia

1000

A disorder in which the after-effects of a terrifying event keep a person from living in a normal way. 

Post-traumatic stress disorder (PTSD)

1000

A disorder in which a person’s brain deteriorates in function.

A cognitive disorder

1000

What is Outpatient treatment

Involves living at home, but visiting a hospital, doctor’s office, or other facilities for treatment.

1000

Explain the effects of Prolonged stress

Makes it difficult for you to think clearly and concentrate and increases the risk of depression and psychosomatic diseases and makes it difficult to be resilient.

1000

Is the act of intentionally taking one’s own life.

Suicide

1100

A disorder in which a person is overly anxious and self-conscious in everyday social situations. 

Social anxiety disorder, or social phobia,

1100

A disease in which brain deterioration affects memory, language, and reasoning.

Dementia

1100

A disorder in which a person regularly violates the rights of others and breaks social rules.

A conduct disorder

1100

Support groups

People who have mental disorders and/or addictions may benefit from being in a support group. 

1100

The GAS occurs in three stages:

  1. the alarm stage

  2. the resistance stage

  3. the exhaustion stage

1100

Is the third leading cause of death for people between 15 and 24.

Suicide

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