Vocab 1
A diet that excludes meat but may include dairy or eggs.
Vegetarian diet
Having more body weight than is healthy for your height
Overweight
An eating disorder where a person avoids eating and loses dangerous amounts of weight.
Anorexia
Eating the right kinds and amounts of food from ALL food groups.
Balanced diet
Eating too much food regularly, even when not hungry.
Chronic overeating
An eating disorder where a person binges { Eats a lot of food} and then purges {forces vomiting or uses medicine to get rid of it.
Bulimia
Nutrients that give you energy, help absorb certain vitamins, keep you warm, and cushion your organs.
Fats
Which is more important for survival water or vitamins?
Water
The building blocks of protein that your body can't make on it's own- you must get them from food.
Essential amino acids