Mental Health
What is mental health?
What is, mental health being how you think and feel on the inside.
What is the EPA´s promise to keep clean and readily available?
What is, clean air, clean water, and clean land.
What is, a nutrition label, and where is it found?
What is, It shows what it is made of, it has facts that show if it is healthy for you, it is found on the back of the wrapping, or around.
What is, the meaning of anger?
You are upset, or frustrated, or annoyed
What is, an eating disorder?
What is,Usually causing you to have issues eating
What is an example of stress?
What is, Parents arguing, missing homework, or when you are upset.
Who founded the EPA? And when?
What is, Richard Nixon, December 2nd 1970
What is, a good way to keep track of exercising?
What is, having a calendar, setting alarms, having a partner, and rewarding yourself.
What is, the definition of spiritual health?
What is, finding meaning in purpose for life, and finding salvation, in belief
What is depression?
What is, When you feel sad, lose interest in a lot of things, and think you have no purpose
What is an example of stuff that is in your control?
What is, how you feel, how you think, how you dress, how you control body language, ways you interact.
What is an example of a Put down Peer pressure?
What is, Insulting somebody, and making fun of them in public places, or when they are with friends
What is, an example of healthy alternative for Gold Fish?
What is, Snap peas, or Cheddar Veggie sticks?
What is, showing emotional health? is it on the outside or inside?
What is, showing emotion on the outside
What is, Bulimia?
Bulimia is wanting to eat, but you make yourself throw up after so you don´t feel fat
What is an example of stuff that is not in your control?
What is, Other peoples thoughts, emotions, how they dress, eat , or feel, or interact.
What are the 4 types of Peer Pressure?
What is, Put Downs, Unspoken, Reasoning, Rejection
What is, High fructose corn syrup?
What is, A type of sugar usually found in chips or unhealthy carbohydrates
What is, an eample of showing outside emotion?
What is, Showing anger when upset, or showing happiness when joyful, or depressed when sad
What is anorexia?
What is, not wanting to eat, but having food on your mind
What is an example on how relationships affect your mental health?
It can be stressful, good, annoying, straining, depressing, bring enjoyment, can also bring anger and joy.
What is, recycling doing for the environment?
It is saving natural resources, like Trees, oceans , Plants, it is keeping certain species of animals alive as well.
What is, the difference between a kind bar, and a clif bar?
What is, spiritual health doing?
What is,Helping you find meaning and purpose
What is, Anxiety?
What is, Feeling extreme feelings of worry, or sorrow