Fruits
True or False: Fruits are heavy on natural sugars?
What is True
This is the most common type of grain?
What is Wheat.
True or False: Veggies are always sweet and you are legally binded to eat them no matter what?
What is False
What is 1 animal product(s) contain protein
What is meat, fish, poultry, eggs or milk
True or False: This is the only food group that is not directly on "The Plate"
What is True
True or False: Cranberries can bounce!
What is True!!
This type of grain is better for you.
What is Whole.
Which veggie does not belong with the others?
What is a Tomato.
How many grams of protein should be included in your healthy meal?
What is 25 grams of protein.
It is better to have what type of dairy?
What is Low-Fat
When fruits are not ready to eat and they taste bitter.
What is Unripe.
This grain is a vegetable AND a grain?
What is Corn
Name a veggie used to make pickles?
What is a cucumber
What are the protein without all the essential amino acids called?
What is Incomplete Protiens.
What type of milk should we drink? Whole or Low-Fat Milk?
What is WHOLE MILK!
When the fruit is ready to eat and it is sweet.
What is Ripe.
Every person should get _ - _ servings of grains in a day.
What is 6- 8 Servings per day.
This orange vegetable gives you good eyesight and can be used to make cake.
What is a Carrot.
You can eat ___ grams of protein per day.
What is 200.
What type of dairy should you probably not have?
What is Whole Dairy/Milk
A characteristic of this type of fruit is that once peeled it is sectioned.
What is a Orange.
This grain is eaten in stir-frys and is common throughout most of the world.
What is Rice.
When you eat this green veggie, you are eating a flower.
What is Broccoli.
Each egg has _ grams of protein.
What is 6 Grams.
What is the name of the mineral found in dairy that helps us build strong bones and teeth?
What is Calcium.