Healthy Eating Habits
Should you bribe your child with a treat if they eat their vegetables? True or False
False
A newborn typically sleeps approximately ____ hours per 24-hour period
16.5 hours
The body’s immune response can be_____ Hint: (name 2 possible consquences) Ex: dangerous and permanent
severe and life-threatening.
How many seconds should you wash your hands for?
When do food allergy's occur?
When body has a specific and reproducible immune response to certain foods.
Handwashing is one of the best ways to prevent the spread of___
illness
Why should you not force your child to eat or fight over food?
To avoid turning food into a power struggle
What are 2 of the conquences for obsesity?
(Any of these 2 are correct)
High blood pressure and high cholesterol
Increased risk of impaired glucose tolerance, insulin resistance, and type 2
diabetes.
Breathing problems, such as asthma and sleep apnea.
Joint problems and musculoskeletal discomfort.
Fatty liver disease, gallstones, and gastro-esophageal reflux
It’s important for children (and adults) to wash their hands often, especially when they are likely to get and spread
germs
The CDC recommends that as part of maintaining a healthy and safe environment for children, caregivers should: ___________
(must say 1 out of 4 answers)
* Be aware of any food allergies.
* Educate other children and all adults who care for a child with food allergies.
* Ensure the daily management of food allergies.
* Prepare for food allergy emergencies
What song to sing while washing your hands and how many times?
Happy Birthday (2 times)
Are sleep terrors the same as nightmare terrors?
No
What is 90% of serious allergies
(name all 8 answers for full points)
Milk, eggs, fish, crustacean shellfish, wheat, soy, peanuts, and tree nuts.
It’s important for children (and adults) to wash their hands often including after/before: (Name all 6)
Before, during, and after preparing food.
Before eating food.
After blowing nose, coughing, or sneezing.
After using the toilet.
After touching an animal, animal feed, or animal waste.
After touching garbage.