Social Health
What is Social Health?
Social health refers to the ways in which people create healthy and positive interpersonal relationships with one another.
What is Physical Health?
Physical health can be defined as a state of well-being when all internal and external body parts, organs, tissues, and cells function properly.
What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
What is one bad Social Health Condition?
Low Self-Esteem
Loneliness
Bad relationships
What is one bad Physical Health Condition?
diabetes
asthma
arthritis
epilepsy
chronic fatigue
high blood pressure
What is one possible Mental Health Condition?
Depression
Substance use problems
Bipolar disorder
Schizophrenia
Personality traits of aggression, mood changes and poor relationships
Conduct disorder
Anxiety disorders
Serious physical health conditions including painTraumatic brain injury
You notice that your friend isn't acting like he usually does. He has been skipping school a couple of times per week. He acts sad at school. What should you do as a friend?
You should try to talk too him
Get him to a therapist
Listen to his feeling then help prevent them
What impacts our Physical Health?
Lifestyle choices
Biology
Environment
Access to healthcare
Health education
What are the protective factors of Mental Health?
What are the five types of Social Health?
Belonging and connection.
Social skills and communication.
Social support.
Social engagement and participation.
Civic engagement and social justice
What should you do to keep good Physical Health?
Exercise
Eat healthy
Get good sleep
What are some warning signs?
If a person talks about:
You see a kid at your school who seems sad all the time. He always sits by himself at lunch and in class, has no friends, and looks depressed. What should you do?
Go over to him and try to become friends
Ask him If he needs anything
Talk to him to make him feel better
What is the strongest Musclue in the Human Body and what's it's function?
The strongest Musclue in the Human Body is the Heart. It's funtion is to pump blood and oxygen around the body and deliver carbon dioxide back to the lungs to be removed.
What should you do if you encounter Mental Health problems?
Call or text 988
Contact a therapist
Tell your parents