General Health
What vitamin do you get mainly from sunlight?
Vitamin D
What is one healthy way to reduce stress? (Name one)
Answer examples: Exercise, deep breathing, journaling, talking to someone
What is the only mammal that can fly?
Bat
How many minutes of physical activity are teens recommended to get daily?
At least 60 minutes
When was the war of 1812?
1812
What is the largest bone in the body
Femur
What is empathy?
The ability to understand and share someone else’s feelings
What is the only cat species that live together?
Lions
What is the name of the body system responsible for fighting off infections?
The immune system
When was the Declaration of Independence signed?
July 4, 1776
What body system includes the brain and spinal cord?
The nervous system
What is the most common mental illness in the United States?
Anxiety
What is the largest rodent in the world?
Capybara
What type of exercise improves heart and lung health?
Cardiovascular (cardio) exercise
Sunlight takes about how long to reach the earth?
8 minutes
What organ removes toxins from your blood and helps with digestion?
The liver
How many people experience Mental health issues every year? 1 in __
5
What mammal can smell rain 200,000 times better than sharks can smell blood?
Human
What mineral is important for strong bones and teeth?
Calcium
How much of Earth's total water is salt water? (percent)
97%
What is the medical term for high blood pressure?
Hypertension
Nearly __% of individuals with depression do not seek any support.
60
Polar bears can smell prey from up to __ miles away
20
How many times does a heart beat in an average lifetime?
3 billion
At what temperature does water boil?
212 degrees