What is Health?
This is referred to the number of years a person can expect to live.
What is life expectancy?
Two general factors that primarily influence how your personality is shaped and formed.
What are heredity and environment?
The response of your body and mind to being challenged or threatened.
What is stress?
An illness that affects the mind and reduces a person's ability to function, to adjust to change, or to get along with others.
What is a mental disorder?
This is a mental disorder that reveals itself through abnormal behaviors related to food.
These are the three aspects of health that are important to overall well-being.
What is physical health, mental/emotional health, and social health?
In his hierarchy of needs pyramid, Maslow claimed that these needs must be met before a person can achieve self-actualization.
What are physical needs, need to feel safe, need to belong, and the need for esteem.
During this stage of stress, your body releases a substance called adrenaline.
What is the alarm stage?
One of the most severe mental disorders that can be identified by severe disturbances in thinking, mood, awareness, and behavior.
What is schizophrenia?
What are possible causes for anorexia?
Where you fall on this is determined by many of the choices that you make on a daily basis.
What is the health continuum?
Adults are better able to keep things in proper perspective.
What is one reason why the self-esteem of adults is usually higher than that of teens?
What is mental rehearsal?
A professional that has a medical degree and can prescribe medication to treat a mental disorder?
Who is a psychiatrist?
The physical risk for this disorder are excess weight gain and unhealthy dieting.
What is binge eating disorder?
Heredity, physical environment, social environment, culture, media, technology, healthcare, and behavior all have this in common.
What are the factors that can influence your health?
Emotions that are learned and the expression of these emotions depends on the social environment in which a person grows up.
What is love, guilt and shame?
Time management, mental rehearsal, physical activity, relaxation, focus on happy times, avoid negative thinking, humor, and building resilience are all techniques that can be used for this.
What is coping with stress?
Feeling connected to a school and having close relationships with family, friends, and others in the community.
What is a protective factor for suicide?
This disorder is characteristic of people going on uncontrolled eating binges followed by purging, or removing, the food from their bodies.
What is bulimia?
The third step in the DECIDE process.
What is consider the consequence?
Emotions such as happiness, sadness, anger, and fear are emotions that are expressed by people in all cultures.
What are the primary emotions?
The ability to recover, or "bounce back," from extreme or prolonged stress.
What is resilience?
Trusting your feelings, taking threats seriously, listening carefully, staying calm, get a trusted adult involved, stay with the person until help arrives are all important to do during this time.
What to DO when a friend is thinking about suicide?
Psychiatrists, clinical psychologists, social workers, and mental health counselors are four types of this that are trained to recognized and treat mental health disorders.
What are mental health professionals?