Types of Health
A combination of one’s physical, mental/emotional, and social well being
Health
Actions that can potentially threaten your health or the health of others.
Risk behaviors
Complete the sentence: Your self esteem ________ over time.
Changes
All of these are stages of grief, except for ___________
Empathy
a mark of shame or disapproval that results in an individual being shunned or rejected by others
Stigma
The state of your physical body and how well it’s operating
Physical health
a deliberate decision to avoid high risk behaviors
Abstinence
The practice of sending thoughts to yourself that have a good message is called _____________
Positive Self-Talk
The amount of stress you experience directly relates to your _____________ of stressors.
perception
A lack of strong feelings, interest, or concern.
Apathy
The ability to be aware of feelings and emotions, and deal with these in a healthy way
Mental/emotional health
A person who engages in multiple risk behaviors at the same time is more likely to face __________.
more negative consequences
the ability to adapt effectively and recover from disappointment, difficulty, or crisis
Resilient
_________ __________ are a great way to decline taking something on that will increase your amount of stress.
Refusal skills
Boredom, poor concentration, and increased irritability are all warning signs of this mental illness.
Depression
One’s ability to build and sustain personal relationships and connections with others
Social health
Engaging in these can increase your chances of making future healthy decisions and improve your health.
Healthy lifestyle factors(behaviors)
One way to improve self esteem is to try new things, which improves your sense of ___________.
Competency
Closure
Pyromania is just one example of this type of mental illness.
Impulse disorder
Being physically active, getting enough sleep, and eating/drinking well are all components of this type of health.
Physical health
Tobacco use
Unhealthy diet
Inadequate physical activity
Unhealthy sexual choices
Unintentional injury
Suggest alternatives, Stand your ground, and State your position are the three steps of this way to say no.
Refusal skills
This type of stress is stress that has become a burden and can last for months at a time
Chronic Stress
Withdrawal from friends, an overwhelming sense of guilt, and persistent indifference are all warning signs of this.
Suicide