Types of Health
Risk Behaviors
Self-Esteem
Stress and Loss
Mental Problems
100

A combination of one’s physical, mental/emotional, and social well being

Health

100

Actions that can potentially threaten your health or the health of others.

Risk behaviors

100

Complete the sentence: Your self esteem ________ over time.

Changes

100
Remorse, Acceptance, Empathy, Denial:

All of these are stages of grief, except for ___________

Empathy

100

a mark of shame or disapproval that results in an individual being shunned or rejected by others

Stigma

200

The state of your physical body and how well it’s operating

Physical health

200

a deliberate decision to avoid high risk behaviors

Abstinence

200

The practice of sending thoughts to yourself that have a good message is called _____________

Positive Self-Talk

200

The amount of stress you experience directly relates to your _____________ of stressors.

perception

200

A lack of strong feelings, interest, or concern.

Apathy

300

The ability to be aware of feelings and emotions, and deal with these in a healthy way

Mental/emotional health

300

A person who engages in multiple risk behaviors at the same time is more likely to face __________.

more negative consequences

300

the ability to adapt effectively and recover from disappointment, difficulty, or crisis

Resilient

300

_________ __________ are a great way to decline taking something on that will increase your amount of stress.

Refusal skills

300

Boredom, poor concentration, and increased irritability are all warning signs of this mental illness.

Depression

400

One’s ability to build and sustain personal relationships and connections with others

Social health

400

Engaging in these can increase your chances of making future healthy decisions and improve your health.

Healthy lifestyle factors(behaviors)

400

One way to improve self esteem is to try new things, which improves your sense of ___________.

Competency

400
The needed outcome of the grieving process.

Closure

400

Pyromania is just one example of this type of mental illness.

Impulse disorder

500

Being physically active, getting enough sleep, and eating/drinking well are all components of this type of health.

Physical health

500
These are the 6 risk behaviors that account for most of the deaths and disability in young people under age 24. You must get all 6 to get the points. 

Tobacco use

Unhealthy diet

Inadequate physical activity

Unhealthy sexual choices

Unintentional injury

500

Suggest alternatives, Stand your ground, and State your position are the three steps of this way to say no.

Refusal skills

500

This type of stress is stress that has become a burden and can last for months at a time

Chronic Stress

500

Withdrawal from friends, an overwhelming sense of guilt, and persistent indifference are all warning signs of this.

Suicide

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