PERMA
This element focuses on experiencing joy, gratitude and happiness
Positive Emotion
What is Salutogenesis
A health model that focuses on supporting wellbeing rather than treating disease
Which determinant relate to income, education, and employment.
Socioeconomic
What is Creating Supportive Environments?
This action area focuses on creating environments that support health
What refers to the ability to bounce back from adversity?
Resilience
This element refers to being deeply absorbed or "in the zone"
Engagement
In the River of Life, what makes it harder to stay afloat (and limits access to resources).
Barriers
Which determinant includes genetics and biological factors.
Biological Determinants
What is Developing Personal Skills?
This strategy involves increasing control over health through knowledge and skills.
What concept involves perseverance and passion for long-term goals.
Grit
Define Relationships
This element highlights supportive connections with others
What helps individuals access resources?
Enablers
Which determinant does risk taking belong to?
Safety factors determinant
Who created the Ottawa Charter?
The Ottawa Charter for Health Promotion was created by the World Health Organization (WHO)
Name one protective factor that supports resilience.
strong relationships / coping skills / support networks
What is Meaning?
This element involves achieving goals and feeling a sense of purpose.
Name a type of resource that helps people in the river
Personal, Social or Community
This determinant includes behaviours like diet, physical activity, and smoking.
Health Behaviours determinant (NOT health literacy)
Where did the name Ottawa Charter come from?
The Ottawa Charter was named after Ottawa, Canada, the city where the first International Conference on Health Promotion was held in November 1986.
What is a Growth Mindset?
This mindset involves believing abilities can improve with effort
This element involves achieving goals and feeling a sense of success
What is Accomplishment?
What is a Sense of Coherence?
A person's ability to see life as meaningful, comprehensible and manageable
Which determinant does public policy decisions belong to?
Structural factors
Name one of the three strategies of the Ottawa Charter.
Advocate, Enable, or Mediate
What are developmental assets?
These are the internal and external factors that influence a person’s ability to cope with stress and build resilience.