Pillars of health
What does wellness Mean?
the state of being in good health, especially as an actively pursued goal.
Define Illness
How many hours of sleep should teens be getting?
8-10 hours
Define Compromise
an agreement or a settlement of a dispute that is reached by each side making concessions.
What does PCP stand for and why would you go there for a visit?
Primary care physician - annual checkup or wellness exam
What is an example of taking care of your physical health?
Exercising, proper nutrition
What are genes?
a unit of heredity which is transferred from a parent to offspring and is held to determine some characteristic of the offspring.
What is assertive communication ?
clearly and respectfully stating your needs or wants
What is needed for a meditation to happen?
neutral, third party person
What is a healthcare specialist?
an agreement or a settlement of a dispute that is reached by each side making concessions.
Give 2 ways you can support your mental health
meditating, walking, reading, resting, talking with a friend, seeking help
Give two examples of risk factors
smoking, drinking, drugs, lack of sleep, poor nutrition
Give two examples of preventative healthcare
checkups, immunizations, screenings, counseling
What is passive communication?
is a style where an individual avoids expressing their own needs, wants, thoughts, or feelings, often prioritizing others' opinions over their own to avoid conflict or discomfort
Define insurance premium
your monthly payment for the insurance plan
What is your social/emotional health?
the ability to understand, manage, and express emotions, build positive relationships, and make responsible decisions to navigate life's challenges and thrive
Give 3 examples of protective factors
proper nutrition, sleeping enough, exercising, mental health awareness
Explain the process of a negotiation
The process of negotiation involves Preparation, where goals and alternatives are defined; Opening, where parties state their positions; Bargaining/Problem-Solving, where concessions and creative solutions are exchanged to bridge differences; and Closure, where an agreement is reached or the negotiation ends
what is pseudoscience
a collection of beliefs or practices mistakenly regarded as being based on scientific method.
Explain the deductible in insurance
what you have to pay out of pocket before insurance starts to pay
Definition of health
the state of being free from illness or injury.
What is health literacy and give an example
ability to to find, understand, and use health information and services to make appropriate health-related decisions and actions
Act out a situation where there is negative nonverbal communication
act it out- graded by coach newton
involves the deceptive or dishonest practice of submitting false claims for money or services within the health care system
Explain the difference between public health and community health
Public health has a broad, population-wide focus, using data and policy to prevent disease and promote health at a national or regional level, like vaccine campaigns and clean water regulations. Community health is a localized component of public health, working with specific groups to address their unique needs through direct, hands-on programs like health screenings, education, and addressing local social factors like housing and transportation.