Basic definitions
a combination of mental, physical, and social well-being
What Is health?
the biological process by which characteristics and traits are passed from parents to their children.
What is heredity?
What are 5 ways to promote social health?
answers will vary.( Ex: spend time with friends, get off your phone, go to socail events, hangout with family, etc.)
the overall state of your total health
What is wellness?
the external, tangible surroundings that include natural elements like air, water, and landforms, as well as human-made aspects like buildings and infrastructure
What is physical environment?
What are 5 ways to promote mental health?
answers will vary. (Ex: meditate, positive affirmations,get good sleep,pursue your hobbies, etc.)
state of bodily well-being that involves the absence of disease and the effective functioning of the body through good nutrition, regular physical activity, and proper hygiene
what is physical health?
all the human-made surroundings and conditions that influence individuals and communities, such as relationships, institutions, culture, and socioeconomic factors
What are five ways to improve physical health?
Answers may vary. (Ex: eat a better diet, workout/go to the gym, etc)
a dimension of well-being that involves your ability to build and maintain meaningful, healthy relationships with others
What is social health?
the way of life of a group of people, encompassing their shared beliefs, values, behaviors, and symbols that are learned and passed down through generations
What is culture?
What are 10 things that can influence your health? (Good and bad)
answers will vary. (Ex: good-healthy sleep schedule, good diet, having good friends, etc. bad: drugs, alcohol, vaping, bad diets, not getting enough sleep, etc. )
person's established way of thinking or feeling, which is a mental and emotional inclination toward something or someone, ranging from positive to negative
what is attitude?
includes emotional, psychological, and social well-being, affecting how we think, feel, and handle stress.
What is mental health?
the ability to find, understand, and use health information to make informed health decisions
What is healh literacy?
Name one of the healthy people 2030 initiatives
answers will vary (ex: drugs, alcohol, cancer, sleep, addicts, etc.)
the range of actions, reactions, and ways of acting exhibited by an organism, system, or entity in response to stimuli or conditions
What is behavior?