Ch.1, lesson 1
Ch.1, lesson 2
Ch.1, lesson 3
Ch.2, lesson 1
Ch.2, lesson 2
100
The 5 components of health
What are SPIES
100
Traits that were biologically passed on to you from your parents
What is Heredity
100
A deliberate decision to avoid high risk behaviors
What is abstinence
100
Exchange of thoughts, feelings, and beliefs between 2 or more people
What is interpersonal communication
100
HELP
What is Healthful, Ethical, Legal, Parent approval
200
Health component related to interactions with people
What social health
200
Radio, the internet, TV
What is an example of a media/tech influence
200
Tobacco use, alcohol/drug use, sexual activity
What are risk behaviors
200
Specific tools and strategies to maintain, protect, and improve all aspects of health
What are health skills/life skills
200
Multistep strategy to identify and achieve goals
What is Action Plan
300
Range of minutes people should exercise to be physically healthy
What 30-60 min
300
Types of environment
What are people of the same age who share similar interests
300
A risk that increases with each added risk
What are cumulative risks
300
Taking action to influence others to support a health-related belief
What is advocacy
300
Things you aim for that take planning and work
What are goals
400
Ongoing condition or illness
What is a chronic disease
400
Attitude, peers, family, environment, culture
What are influences on health
400
Personal habits or behaviors related to the way a person lives
What are lifestyle factors
400
Strategies to help say "no" to peer pressure or bad influences
What are refusal skills
400
Ideas and beliefs about what is important in life
What are values
500
Spiritual health
What is a sense of meaning and purpose in life
500
A seal that tells you a website's quality
What is HONcode
500
20%
What is the percentage of teens who don't use seat belts
500
Process of ending a problem with someone through cooperation, respect, and problem-solving.
What is conflict resolution
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