Health Square
Recognizing your feelings and dealing with them.
What is emotional health?
Gives us energy from fruits and veggies
What is carbohydrates?
The ability to do everyday activities without becoming short of breath or sore.
What is physical fitness?
A dishonest scheme, a fraud.
What is a scam?
Someone you feel comfortable talking with and sharing things with that happen to you.
What is a trusted adult?
Describes the condition.
What is physical health?
Helps build red blood cells and makes strong muscles by eating foods such as fish and beans.
What is protein?
The amount force, muscle apply when they are being used.
What is muscular strength?
Make plans, especially in a devious way or with intent to do something illegal or wrong.
What is a scheme?
The ability to understand and share the feelings of another.
What is empathy?
Describes the way you interact with people.
What is social health?
Coats our nerves and our brains are full of it, example of it is vegetable oil.
What is fat?
The ability to use groups of muscles over and over again.
What is muscular endurance?
Can influence you to do good things, that benifit you. However, it could also harm you.
What is peer pressure?
A person who is present at an event or incident but does not take part.
What is a bystander?
Has to do with your mind.
What is mental health?
Foods without calories.
What is empty calories?
The ability to use joints easily.
What is flexibility?
A force that effects your choices when you have a decision to make.
What is influence?
The use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature.
What is cyberbullying?
The condition of your physical, emotional, mental, and social well-being.
What is health?
The stuff in foods that we don´t digest.
What is fiber?
The ability of your heart and lungs to work efficiently during exercise.
What is cardiorespiratory endurance?
A commonly used management method. They are specific, measurable, achievable, relevant, and time-bound as well as evaluated on a regular basis and recognized/rewarded when achieved or revisited when not.
What is smarter goals?
Not sharing information with other people that you don´t know, and keeping your accounts private.
What is keeping yourself safe online?