4 types of health
Fitness & Goals
Nutrition
Internet
Bullying
100

The state of your body and if it's healthy or not.

What is physical fitness?

100

A concept that allows you to make better goals.

What is S.M.A.R.T.E.R. Goals?

100

It's found on a food container and it shows the nutrition facts.

What is a food label?

100

Harassment or mean comment to to another person on the internet.

What is cyberbullying?

100

An adult you are comfortable around and can go to them for help.

What is a trusted adult?

200

The state of your feelings and if you can control them or not.

What is emotional health?

200

The ability to use joints easily.

What is flexibility?

200

Beans, nuts, meats, ect.

What are some examples of proteins?

200

What are some features of a scam e-mail?

Sense of urgency, needing to verify account info., alert that you account is in trouble, generic greeting, link or attachment, too good to be true, spelling mistakes.

200

When someone you are around convinces you to do something.

What is peer pressure?

300

The state of your ability to make friends and get along with other people.

What is Social health?

300

The ability to use a group of muscles over and over without getting tired.

What is muscular endurence    

300

The amount of energy you get from eating food.

What is a calorie?

300

What are some ways to keep safe while on the internet?

(this was just a thinking question, there are way to many ways to list.)

300

Someone who stands up against another person or gets help when he/she witnesses bullying.

What is an up-stander?

400

The state of your mind and your ability to control yourself.

What is mental health?

400

The amount of force used in muscle when they're used.

What is muscular strength?

400

Fruits, veggies, meats, grains, dairy, and oils. Water is too.

What are the 6 food groups?

400

What are the commercial strategies?

Repetition, emotional presentation, flattery, bribery, band wagon, facts & statistics, name-calling, celebrity endorsement.

400

Someone who does nothing when witnessing bullying or other bad things.

What is a bystander?

500

The 4 types of health combined.

What is wellness?

500

Compares fat & weight in the body to weight of organs, bones, and muscles.

What is body composition?

500

2-3 cups of veggies, 5-6.5 ounces of protein, 3 cups of dairy, 3-4 ounces of grain, 1 1/2-2 cups of fruit.

What are the servings per day of the food 5 food groups.

500

What are the questions you need to ask yourself when you are checking out an article or a website?

Publisher? Author? Bias? In-depth? Accurate? Up to date?

500

Being able to put yourself in someone else's shoes and understand their feelings.

What is empathy?

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