Section 1
Four sides of the Health Square.
What is Physical, Mental,Social and Emotional Health?
A trusted adult
Who is a person that you can go to for help?
Peer Preasure.
What is people your age pressuring you to do things, and refusing or not doing it?
What is your family, habits, adds, and conscience?
Too many nutrients, and too little nutrients.
What is too many fats, proteins, and carbohydrates, but too little minerals and vitamins?
Physical Health
What is the condition of the body?
Involve a trusted adult.
Involve when there is a situation out of your control?
S.M.A.R.T.E.R. Goals.
What is a specific, meaningful,action-oriented, reasonable, timely, support enlisted, and re-evaluated goal?
5 Nutrients plus water.
What is Carbohydrates, Fats, Proteins, Vitamins and Minerals and Water?
Healthy Behavior Examples.
What is exercising regularly, having friends that you usually socialize with and is having a good school life?
Mental Health
What is the way you deal with life mentally?
Cyberbullying.
What is bullying someone online?
Online Dangers.
What is strangers, hackers, scams, and scemes?
Food Groups
What is grains/fiber, vegetables,lipids, fruits, dairy and meat/proteins?
Factors that Effect Health.
What is your family, your friends, what you do, and how you react?
Emotional Health
What is your feelings?
Upstander and Bystander
What is a person who stands up for another person, and what is a person who stands on the side lines while another person is being bullied?
Staying Safe Online.
Dietary Guidelines.
What is eating lots of grains, having plenty of vegetables and fruits, having a few healthy lipids, and not a lot of dairy.
Essential Question.
What is how do the choices I make affect my health and the health of others?
Social Health
What is the way you interact with other people?
Empathy.
What is standing in someone else's shoes and understanding what they are going through and relating to that?
The Internet is ____.
What is dangerous?
Food Label.
What is ingredients, and amount of the ingredients?
Essential Question Answer
What are the choices that you make can affect what you do which could affect what you do to other people?