Level 1
This is the combination of physical, mental/emotional, and social well being.
What is Health?
An overall sense of well-being or total health.
What is wellness?
The collective beliefs, customs, and behaviors of a group.
What is culture?
These include social, mental/emotional, and physical health.
What are the 3 elements of health?
Those things that you aim for that take planning and work.
What is a goal?
All the traits that were biologically passed on to you from your parents.
What is heredity?
How much you value, respect, and feel confident about yourself.
What is self-esteem?
This element of health deals with ways the body parts work together and the way the body copes with stress.
What is physical health?
People of the same age who share similar interests.
What are peers?
The physical, mental, emotional, or sexual mistreatment of one person by another.
What is abuse?
Exaggerated or oversimplified beliefs about people who belong to a certain group.
What is stereotype?
This element of health deals with how we communicate (get along) with others.
What is social health?
The parts you play in your relationships.
What is a role?
The personal habits or behaviors related to the way a person lives.
What are lifestyle factors?
A statement that focuses on your feelings rather than on someone else's behavior.
What is I message?
This element of health deals with feelings about yourself and others and using your mind to develop thinking skills.
What is mental/emotional health?
The sum of your surroundings.
What is environment?
Non-hostile comments that point out problems and encourage improvement.
What is constructive criticism?
Actions that can potentially threaten your health or the health of others.
What are risk behaviors?
Doing these can help improve_________
-Use positive self talk
-Surround yourself with people that bring out the best in you.
-Find things you enjoy doing.
What is self esteem?