At the Doctor’s & Symptoms
An official piece of paper from a doctor that allows you to get specific medicine at a pharmacy.
prescription
Food that has been altered from its natural state, often containing added sugar, salt, and chemicals.
processed food
This is a loss of balance or the inability to stand or walk.
dizziness
Light exercises done before intense activity to prepare muscles and increase heart rate.
warm-up
Phrasal verb: To engage in physical exercise or gym training.
W-----O-----
work out
An illness or disease that can easily spread from one person to another through physical contact or air.
Contagious
Essential substances found in food (like vitamins and minerals) that your body needs to grow and stay healthy.
nutrients
This person may feel sad, hopeless, tired, useless, or lack interest in the activities of everyday life.
depression
The ability of your muscles and joints to stretch easily without breaking or causing injury.
flexibility
What is under the weather?
Idiom: To feel slightly sick or unwell.
To identify a specific medical condition or illness after examining a patient.
diagnose
The amount of food served to one person during a single meal.
portion
Chronic health condition where the body cannot properly control blood sugar (glucose) levels
diabetes
The ability to sustain prolonged physical or mental effort over a long period.
endurance or stamina
Phrasal verb: To reduce the amount or frequency of something (e.g., sugar or screen time).
C--- D---- O---
cut down on
A smooth, thick substance applied directly to skin to heal cuts, burns, or rashes.
ointment
Organic compounds needed in small quantities to sustain life, designated by letters like A, B, C, D, and K.
vitamins
a long-term lung disease that makes breathing hard
asthma
The position in which someone holds their body while standing, sitting, or moving.
posture
What is back on your feet?
Idiom: To fully recover after an illness or period of difficulty.
The formal term for extreme tiredness resulting from mental or physical exertion or illness.
fatigue
A diet that contains the right proportions of carbohydrates, fats, proteins, vitamins, and minerals without excess.
balanced diet
A serious medical event where blood flow to the heart muscle is blocked
heart attack
the maximum amount of force your muscles can produce against an external resistance during a single effort
Strength
What is fit as a fiddle?
Idiom: In good physical condition and health (often comparing someone to a musical instrument).