Preservatives
Food/water
Mental Health
Eating
Diabetes
100
_______ are put into dairy cows to help them grow and can effect humans in a negative way.
Hormones
100
Water is very important for body health because our bodies are made of _____% water
75%
100
T or F the average hardcore video gamer has depression?
T
100
Internal or external cues trigger eating as you get older?
External
100
T or F type 2 diabetes is always permanent?
F
200
Why do large-scale chicken farms feed their chickens feeds with colored dyes in them?
so their chickens lay golden- yellow eggs
200
A food that helps maintain good eye sight?
Carrots
200
How many hrs of sleep does the average teenager need?
10-11
200
What kind of toothbrush should you use to brush you teeth?
A soft one
200
what causes type 1 diabetes?
Not fully sure but its mostly genetics
300
How many tons of food coloring does the American food industry use each year?
3,000
300
List 4 items on the "dirty dozen" list.
Dirty Dozen 1Apples 2Celery 3Strawberries 4Peaches 5Spinach 6Nectarines – imported 7Grapes – imported 8Sweet bell peppers 9Potatoes 10Blueberries 11Lettuce 12Kale/collard greens
300
T or F it is good to eat before bed?
F
300
Which cholesterol is bad for you LDL or HDL?
LDL
300
2 causes of type 2 diabetes?
not active, too many sweets and obesity
400
MSG has been banned from baby food. Why is it still used in other foods?
It is a good Flavor Enhancer
400
Name 5 foods on the "clean 15" list
Clean 15Lowest in Pesticide 1Onions 2Sweet Corn 3Pineapples 4Avocado 5Asparagus 6Sweet peas 7Mangoes 8Eggplant 9Cantaloupe - domestic 10Kiwi 11Cabbage 12Watermelon 13Sweet potatoes 14Grapefruit 15Mushrooms
400
Long term use of what drug can cause depression?
Marijuana
400
Name 2 bad kinds of fats.
Trans-fats and Saturated fats
400
2 reasons manufacturers put sugar in foods?
tastes good and its a preservative
500
What hormone is put in beef cows which is then in the cow's meet?
Testosterone
500
How do u calculate how many 8 ounce glasses of water one should drink per day?
You take your weight and divide it by 2 then divide that number by 8.
500
____% of depressed people aren't receiving treatment?
80%
500
When eating __________ you're recovering a bit of your childhood.
mindfully
500
List 3 body parts effected by diabetes.
eyes, fingers, toes and kidneys
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