Health & Wellbeing Dimensions
Prerequisites of Health & Wellbeing
Concepts
100

The five dimensions of health and wellbeing.

Physical, Mental, Emotional, Social, Spiritual

100

Defined as the absence of conflict.

Peace

100

Definition of optimal health.

Optimal health is the realistically best level of health one is able to achieve.

200

A trait of a health and wellbeing dimension: "sufficent energy levels".

Physical

200

Empowers individuals through learning.

Education

200

Definition of wellbeing.

The concept of one’s own perception of their happiness, sastification, ability to effectively socially function, adequate spritual health and the presence of curiosity, optimism, resilence and ect. As such it differs between people and is a personal topic.

300

A trait of a health and wellbeing dimension: "feelings of hope and peace".

Spiritual

300

The definition of prerequisites of health and wellbeing.

A prerequisite of health & wellbeing refers to a resource, condition or service that is required to achieve an improve in one’s health.

300

WHO definiton of health.

"the complete state of physical, mental and social wellbeing and not merely the abscene of disease or infirmity.”

400

John has sleeping better lately, waking up feeling energized, he is feeling better about himself and has been more open to hang out with friends. Name the dimensions affected.

Physical, Social, Mental

400

Provides a safe place against dangerous weather (physical), creates a place to belong to (spiritual) and promotes feelings of safety and privacy reducing stress (mental).

Shelter

400

Definition of dynamic factors (health and wellbeing).

Factors that influence the level of illness or injury a person is experiencing. Can be rapid like breaking a bone or gradual like recovering from the flu.

500

Andrew has been overwhelmed with stress and anxiety, due to such he is finding himself feeling miserable in situations where he is usually happy. Furthermore he begans to feel hopeless, lacking a sense of value. Name the dimensions affected.

Mental, Emotional and Spiritual

500

The nine prerequisites of health and wellbeing (discussed in presentation).

Peace, shelter, education, food, income, stable ecosystem, access to sustainable resources, social justice and equity.

500

Definition of subjective factors (health and wellbeing).

Factors that differ from person to person. Includes prequisite factors to health and wellbeing. Examples include income, education, culture and ect

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