Health
Influences
Health Skills
Decision Making
H.E.L.P.
100
A pattern of behavior you follow almost without thinking.
What is HABIT
100
This is the passing down of traits to biological children.
What is HEREDITY
100
Skills that help you become and stay healthy are called ________skills.
What are HEALTH
100
Step 2 of the Decision Making process.
What is LIST THE OPTIONS
100

What are the four questions that should be asked when you need to make a decision in a hurry? The answer is in the form of an acronym.

What is H.E.L.P.

200
The combination of Physical, Mental/Emotional and __________ health is total health.
What is SOCIAL
200

The influence on your health that you HAVE control over.

What is BEHAVIOR or ATTITUDE

200

Good _________________ skills include good listening skills and expressing how you feel.

What is COMMUNICATION

200
Step 3 of the Decision Making process
What is WEIGH THE OUTCOMES
200
The "H" in these steps stands for _________________
What is HEALTHFUL
300

This is the condition of your mind. How you think and feel.

What is MENTAL/EMOTIONAL HEALTH

300
Where you live, who is around you, the water you drink and the air breathe are part of your _________________.
What is ENVIRONMENT
300
Beliefs you feel strongly about.
What are VALUES
300
Step 4 of the Decision Making process
What is CONSIDER YOUR VALUES
300
The "E" in these steps stands for _________________
What is ETHICAL
400
This is the condition of your body
What is PHYSICAL
400
Darla convinced a friend to stop smoking. This is the influence of your _________________.
What is PEERS
400
These skills help you say "no" in an effective way.
What are REFUSAL
400
Step 5 of the Decision Making process
What is DECIDE AND ACT
400
The "L" in these steps stands for ________________.
What is LEGAL
500
This is the condition of your relationships; how you get along with others
What is SOCIAL
500
A message on television encouraging the use of sunscreen is an example of which influence?
What is MEDIA
500
______________management is learning to face the challenges in your life.
What is STRESS
500
Step 6 of the Decision Making process
What is EVALUATE THE DECISION
500
The "P" in these steps stands for _____________.
What is PARENT APPROVAL
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