Defining Health & Wellness
Health & Wellness Knowledge
Personal Skills for Health & Wellness

Our Healthcare System
100

A dimension of health that involves your emotions, mood, outlook on life, and beliefs about yourself.

Emotional Health

100

The ability to locate, interpret, and apply information pertaining to your health.

Health literacy

100

This can help you make independent, informed decisions despite the messages you receive from peers and society.

refusal 

100

Contains exactly the same active ingredient found in the corresponding brand-name drug.

generic drug

200

True or False: 

Many teens experience problems with their emotional health without realizing it.

True

200

Scientific knowledge is characterized by information that is

based on experimentation and observation/peer-reviewed/repeatable

200

When making good decisions you must do this step before you select the best alternative.

define the problem/explore alternatives

200

True or False:

The Affordable Care Act was designed to address rising insurance costs and barriers to obtaining health insurance.

True

300

Before you set a goal, you should determine this.

values, standards, principles

300

Name the URL stems that are generally considered safe or reliable. 

org/edu/gov

300

The ability to communicate and relate positively and constructively  with other people.

interpersonal skills

300

Summary of patient's rights regarding fair treatment and appropriate information.

Patient's Bill of Rights

400

Describe 2 characteristics of a physically healthy body.

cope with stress, injury, aging/not slowed by disease/ easy recovery/energy

400

This refers to a frame of mind when learning new concepts and facts, which is just as important as your ability.

attitude

400

Identify each letter to the acronym SMART.

S-specific M-measurable A-action oriented R-realistic T-Timely

400

Name three types of outpatient facilities.

doctor's office/emergency rooms/urgent care-walk ins/health clinics & counseling centers/county public health clinics

500
The characteristics of a person in a state of well-being.

feel good/sense of fulfillment/positive mood/sense of purpose/no mental or physical illnesses/promote health/productive/safe physical and social environment

500

Identify four traits that characterize information as pseudoscience.

not repeated/not verifiable/not published in scientific journals/not peer reviewed/ too good to be true

500

List two examples of interpersonal skills.

effective communication/negotiation/collaboration/ability to resolve conflicts

500

Describe the four key elements of the Affordable Care Act.

expanded access to insurance/cost reduction and affordability/improved health care/Patient's Bill of rights

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