Catch me some "Z's"
It is the term for the stage of sleep where most dreaming happens.
What is REM or Rapid Eye Movement
A quick brush and floss of these can prevent diseases like gingivitis: an infection in the gums.
What are teeth?
Dont save her_______
- J. Cole
What is she dont wanna be saved
Another name for genes. It is also the reason for inherited diseases.
What is DNA?
Diets rich in these are crucial for maintaining healthy bones and muscles.
What are vitamins?
This hormone is made in the human body and is released when it is time for a good night's sleep.
What is melatonin?
The Centers for Disease Control (CDC) recommends 20 seconds of this, done to the tune of "Twinkle Twinkle Little Star".
What is washing your hands?
I cant _______
- missy Elliot
What is stand the rain?
The aspects of people’s lives that reduce risk and increase the likelihood of good health are called _____ factors.
What are protective?
This refreshing substance is essential to your overall health and well-being.
What is water?
Feeling overwhelmed? A good night's sleep is often recommended by health professionals to relieve this.
What is stress?
Remembering to wash your face daily could prevent acne vulgaris, more commonly known as this.
What are pimples?
This is my life homie___________
- Kanye west
What is you decide yours?
This disease comes in two forms. One that can be developed as you grow older type 2, and one that develops at birth type 1.
What is diabetes?
This activity focuses on both physical flexibility and mental wellness.
What is Yoga?
Being this could mean that you may not be getting enough Z's at night, and could make you cranky.
What is sleep deprived, or what is Sleep deprivation?
Things like smoking could lead to this disease that damages the nerves in your eyes that connect to your brain.
What is Glaucoma?
I'm a savage_____
_ Meg the Stallion
What is Classy, bougie, ratchet?
If you're experiencing chest pains and swelling in your legs you may be developing this.
What is heart disease?
Some health risk factors like air quality can be linked to where you live or the people who live around you. This is also called your______.
What is environment?
Good luck waking this snoring sleeper found in most Pokemon games. Don't be fooled by his cuteness, waking him may make him angry.
Who is Snorlax?
You may want to re-think using these next time you clean your ears. They can do more damage by pushing earwax further into your ear canal.
What are Q-tips?
Laid back, with my mind on my money and_____
- Snoop Dogg
What is my money on my mind?
This condition could make you more forgetful as you grow older...or does it...I really can't remember.
What is Alzheimer's?
A healthy lifestyle is more than being physically fit. I also mean being healthy mentally, socially, and this.
What is spiritual?