Healthy Foods
Is an apple a fruit or a vegetable?
Fruit
What is something you do with your body to stay healthy?
Exercise
What do you use to brush your teeth?
Toothbrush
What do you do when you feel sad?
Talk to someone, take a break, cry, ...
What do you use to see?
Eyes
Name one food that is good for your heart
Vegetables, fruits, ...
Name a type of exercise you can do sitting down
Seated fitness, yoga, stretching, ...
When should you wash your hands?
Before eating, after using the bathroom
What does it mean to be happy?
Feel good, relaxed, smile, ...
What helps you hear?
Ears
Which one is the healthier choice: water or soda?
Water
How many legs do you use when you walk?
2
What do you wear to smell good?
Deodorant, clean clothes
Name one thing that helps you feel calm
Deep breathing, quiet time, music, napping, ...
What body part do you use to walk?
Legs and feet
Which of these is a protein: chicken, cookie, or cake?
Chicken
What’s one way to make exercise fun?
Music, playing games, dancing, ...
How many times a day should you brush your teeth?
What is a way to show kindness?
Help someone, say something nice, give a hug, ...
What do you use to smell?
Nose
Name one snack that gives you energy
Fruits, nuts, yogurt, ...
Name a place you can go for a walk
Park, sensory garden, backyard, the mall, ...
What do you use to take a shower?
Soap and water
How can you tell if someone is mad?
They frown, yell, cross their arms, ...
What does your heart do?
Pump blood