5 dimensions
Wellness is achieved when
Your 5 dimensions are complete
Do 10 jumping jacks
hahahha
What allows you to have control over your thoughts feelings and behaviors?
Mental/emotional health
What are 2 ways to show you have good social health?
Get along with others, treat others with respect, can work through problems with others, a good listener
What sport did Mrs. Lombardi score 1000 points in at NHS?
Basketball
What happens to your total health when you ignore one of the dimensions
Your total health suffers
List 4 good hygiene habits.
Shower every day, Wash hands, Wash hair, Brush hair, Use deodorant, Brush teeth, Floss, Avoid touching face, Clip finger nails.
What 2 ways is mental/emotional health measured?
The way you think and the way you express yourself
How can you show good social health at CPS?
Inclusion
What sport did Miss. Beal play in college?
Cheerleading
What are the 5 dimensions of health
Physical Health, Mental/Emotional Health, and Social Health, intellectual
What improves your ability to do daily activities?
Physical Health
What is the definition of self-esteem?
How we value and perceive ourselves
Define respect
When you accept someone for who they are, even when they're different or you don't agree with them
Did Miss. Gallugi grow up on Nantucket?
What is the definition of wellness?
the state of being in good health
What is the definition of Physical Health?
The condition of your body
What is the definition of Mental/Emotional Health?
How you think, feel and act
Define Social Health
The way you relate to other people
What teacher coaches baseball?
Mr. Weber
How can you show good social health?
Communicating in a respectful manner
What are 2 different ways you can be physically healthy?
- workout
-eat healthy
Define perseverance ?
Getting through something hard
Define Integrity?
Doing the right thing even when no one is watching?
What teacher makes the best home made pizza?
Mr. Millen