Dimensions, Models & Taking Responsibility for your Health
Misc.
Mind-Body Communication
Stress
Mental Health & Illness
100
This dimension is maintained by eating right and exercising regularly
What is Physical Wellness
100
A person's belief in treatment that has no medical value
What is placebo
100
Sound or phrase that is repeated in the mind to help produce a meditative state
What is a mantra
100
This defense reaction deals with the stressor by controlling it or running from it
What is Fight or Flight
100
Characterized by anxious thoughts or rituals one feels they cannot control
What is Obsessive-Compulsive Disorder
200
This behavior leads the list of life-shortening activites
What is Tobacco use
200
Chemicals produced by special organs and tissues in the body
What are hormones
200
Group of nerve cells that regulates many of body's physiological functions without conscious control
What is autonomic nervous system (ANS)
200
This hormone is released by the adrenals to provide an acute response to a stressful situation
What is cortisol
200
The third leading cause of death amond young people ages 15-24 in the United States is this
What is suicide
300
Focuses on conditions outside the individual that affect health, such as air & water, SES and exposure to harmful substances
What is Environmental Model
300
This is your instructor's last name
What is Crittenden
300
This culture is accustom to thinking health and healing in terms of drugs, surgery and medical treatment
What is the Western Culture
300
This coping is best when dealing with a practical problem that can be overcome with personal efforts
What is problem-focused coping
300
Absolute rejection of a truth or of objective reality
What is denial
400
Involves having a mind open to new ideas and concepts
What is Intellectual Wellness
400
This is the leading health indicator in the Government's health objectives for the nation to achieve by the year 2010
What is healthy weight
400
A Dr. who says "I'm sure you'll feel better soon", is practicing this type mind-body healing
What is Power of Suggestion
400
These are the three components of stress
What is Environmental, Mental and Emotional
400
This is an intense irrational fear that can seriously disrupt a person's life
What is phobia
500
According to the Medical Model, health is the absence of one or more of these (list all)
What is Death, Disease, Discomfort, Disability and Dissatisfaction
500
4% of the population suffers from this disorder
What is Posttraumatic Stress Disorder
500
Physical illness brought on by negative mental states such as stress or emotional upset
What is Psychosomatic illness
500
In Japan, sudden death from overwork is called this
What is Karoshi
500
Human behavior is motivated by these two maintenance needs
What is physical safety and survival
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