You should wash your hands with soap for at least this many seconds to help remove germs.
20 seconds
How many bones are in an adult human body?
206
What muscle works in opposite of the biceps ?
Triceps
How many food groups are there?
5
What is the term used when a player scores three goals in a single game?
Hat trick
Brushing your teeth twice or three times a day helps prevent what?
Cavities
Femur
Which muscle in the leg allows us to bend our knee towards our glutes?
Hamstrings
Oranges
Which Disney character is a friendly fish who forgets things and has a best friend named Marlin?
Dory
How many hour of sleep do we need each night?
9-11 hours
What is the name of the bone in your arm that runs from your shoulder to your elbow?
Humerus
What is the muscle located in your chest?
Pectoral
You get this nutrient from foods like milk, cheese, and yogurt to help your bones stay strong.
Calcium
In The Lion King, what is the name of Simba’s father?
Mufasa
What are the 3 parts of our Wellness Wheels?
Physical, Mental and Emotional, Social
What is the common name for the bone "clavicle" ?
Collarbone
Skeletal, cardiac, smooth
This vitamin is important for your eyes and is found in carrots, sweet potatoes, and other orange foods.
Vitamin A
What is the name of the largest ocean on Earth?
Pacific Ocean
Iris
Phalanges
Deltoid
Muscles need energy to work. What nutrient in food is the main source of energy for your muscles?
Carbohydrates
Name an involuntary muscle in our bodies
Heart, lungs, stomach