🌊 Environmental Health
🧠 Mental & Emotional Health
🌿 Physical Health
πŸ₯— Nutrition
❀️ Social Wellness
100

This type of pollution happens when harmful gases and smoke enter the atmosphere.

What is AIR POLLUTION?

100

Taking deep breaths when upset helps you manage this.

What is stress?

100

This activity keeps your heart strong and body fit.


What is exercise?

100

This meal is the most important meal of the day.


What is breakfast?

100

Treating others the way you want to be treated shows this.


What is respect?

200

This ecosystem is found in the waters around St. Kitts and Nevis.

What is a marine ecosystem?

200

Believing you can improve with practice shows you have this mindset.

What is a growth mindset?

200

Sleeping at least 8–10 hours helps your body do this.


What is rest and grow?

200

Fruits and vegetables give your body these important nutrients.



What are vitamins?

200

Talking calmly to solve a disagreement is called this.


What is conflict resolution?

300

Plants help improve the environment by releasing this gas.

What is oxygen?

300

Talking to a trusted adult when you are worried is an example of this.
 

What is asking for help?

300

Washing your hands helps prevent the spread of this.


What are germs?

300

Too much sugar can lead to this health problem.



What is obesity? (or diabetes)

300

Repeatedly hurting someone on purpose is called this.


What is bullying?

400

Throwing garbage in the ocean affects fish and other _____.

What are marine animals?

400

Saying β€œI can do this” instead of β€œI can’t” is called this.


What is positive self-talk?

400

Drinking enough water keeps your body this.


Answer: What is hydrated?

400

Reading this on food packages helps you know what is inside.


What is a food label?

400

Listening carefully when someone is speaking shows this skill.


What is good communication?

500

Clean water is important because it helps prevent this.

What is disease?

500

Feeling happy, sad, angry, or excited are all examples of this.

What are emotions?

500

Brushing your teeth twice daily helps prevent this.

What are cavities?

500

Eating different types of foods gives you this kind of diet.

What is a balanced diet?

500

Saying β€œno” to something that makes you uncomfortable shows this.

What are personal boundaries?

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