Health
Prevention
Stress
Activity & Exercise
Sleep
100

state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity

Definition of Health

100

True prevention

Primary prevention

100

an actual or alleged hazard to the balance of homeostasis

Definition of stress

100

describes the coordinated efforts of the musculoskeletal and nervous systems. 

Body mechanics

100

a time of restoration, memory consolidation, and preparation for the next period of wakefulness

Functions of sleep

200

state in which a person's physical, emotional, intellectual, social, developmental, or spiritual functioning is diminished or impaired. 

Definition of Illness

200

Restoration and rehabilitation

Tertiary prevention

200

state of burnout and secondary traumatic stress

Compassion fatigue

200

extremely light, movable devices, approximately waist high and made of metal tubing.  They have 4 widely placed, sturdy legs.  They can also have 2-4 wheels.

Walker

200

dysfunction of the processes that regulate sleep and wake states.  Excessive daytime sleepiness is the most common complaint of this disorder. 

Narcolepsy

300

An individual's perception of susceptibility to an illness and the individual's perception of the seriousness of the illness.

Health Belief Model

300

Individual and mass screening surveys

Secondary prevention

300

alarm stage, resistance stage, exhaustion stage

General Adaptation Syndrome

300

a chronic health problem, negatively affects the musculoskeletal system. 

Obesity

300

When a patient has a persistent or what appears to be a serious sleep problem, assess the quality and characteristics of sleep in greater depth by asking the patient to describe the problem.

Sleep history

400

any attribute, quality, environmental situation, or trait that increases the vulnerability of an individual or group to an illness or accident.

Definition of risk factor
400

Treatment

Secondary prevention

400

caused by fatal errors to patient's and/or the patient's family.  Similar to post traumatic stress disorder. 

Secondary Victim Syndrome

400

alternately bearing weight on one or both legs and on the crutches

Crutch gait

400

Vivid, colorful dreaming occurs

REM sleep

500

Precontemplation, contemplation, preparation, action, maintenance stage

5 stages of the Transtheoretical Model

500

Providing immunizations

Primary prevention

500

Chronic arousal with the presence of hormones causes excessive wear and tear on bodily organs

Allostatic load

500

reduction of bone density or mass

Osteoporosis

500

Practices that a patient associates with sleep

Sleep hygiene

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