A combination of physical, mental/emotional, and social well-being.
What is Health?
100
The condition of your body!
What is physical health?
100
Brushing you teeth is wa way to maintain which part of health?
What is a way to maintain physical health?
100
The thoughts or ideas that people have about themselves: Self Image
What is self concept?
100
A feeling of uncertainty or worry over what may happen.
What is anxiety?
200
Physical, Mental, and Social make up this particular shape.
What is the health triangle?
200
The way you relate to others!
What is social health?
200
Stress Management is a way to maintain which part of helalth?
What is a way to maintain mental health?
200
The ability to like and respect yourself!
What is self-esteem
200
Your body’s response to change around you.
What is stress?
300
The state of well-being, or total health.
What is Wellness?
300
Your thoughts feelings and emotions.
What is mental health?
300
Getting plenty of rest each night and avoiding Tobacco, Alcohol, and other drugs are elements of which part of health?
What is an element of physical health?
300
Having self confidence, feeling valued and loved, caring about your health are examples of __________.
What is an example of self-esteem?
300
The ability to work through and recover from disappointment.
What is being resilient?
400
Patterns that you you follow almost without thinking.
What is a habit?
400
Studying with a friend is an example of which part of health?
What is social and mental health?
400
Accepting yourself for who you are and learning how to handle stress is an element of which part of health?
What is an element of mental health?
400
Focusing on what you do well and what you enjoy doing and not being to hard on yourself are some ways to maintain ____________.
What are some ways to maintain good self concept?
400
Identify the problem, Set your priorities, and Budget your time are ways to __________
What is a way to manage stress?
500
Choosing healthy foods, physical activity, and learning how to handle stress are an example of a good _______.
What is an example of a good habit?
500
Taking a swim class is an example of which part of health?
What is physical and social health?
500
Working well with others and disagreeing without fighting is an element of whcih part of health?
What is an element of social health?
500
A person who focuses on the negative in people and situations.
What is low self esteem?
500
Cary did not get the lead role in the school play. She does not let that get her spirits down. Cary works hard and auditions for another role in the play and gets the part.