Triangle
Changes
Responsibility
Starts With P
This and That
100
The side of the triangle that includes eating right and exercise.
What is PHYSICAL?
100
The stage of life between childhood and adulthood.
What is ADOLESCENCE?
100
Name one way to stay safe.
What is WEAR PROTECTIVE GEAR WHEN ON WHEELS; WEAR A SEAT BELT; LOOK BOTH WAYS BEFORE CROSSING A STREET?
100
People in your age group.
What are PEERS?
100
Actions that might cause harm to yourself or others.
What are RISKS or RISK BEHAVIORS?
200
The side of the triangle that includes your values, beliefs, and feelings.
What is MENTAL/EMOTIONAL?
200
A physical change that occurs during the teen years.
What is DEVELOPING CHARACTERISTICS OF AN ADULT OF YOUR GENDER; GROWTH SPURTS?
200
A personal feeling or belief.
What is an ATTITUDE?
200
A time when you start developing characteristics of the adults of your gender.
What is PUBERTY?
200
A way of life that includes little physical activity.
What is a SEDENTARY LIFESTYLE?
300
The side of the triangle that includes your interactions with your family and friends.
What is SOCIAL?
300
An example of how your relationship might change with your family during the teen years.
What is BECOME MORE INDEPENDENT; HAVE MORE RESPONSIBILITY; PARENTS TRUST YOU MORE; HANG OUT WITH FRIENDS MORE?
300
A way to assume responsibility at school.
What is DOING HOMEWORK, STUDYING FOR TESTS, BEING ON TIME, FOLLOWING SCHOOL AND CLASS GUIDELINES, SHOWING RESPECT TO TEACHERS AND STUDENTS?
300
An example of positive peer pressure.
What is HELPING A FRIEND STUDY FOR A TEST; ENCOURAGING A FRIEND TO GO OUT FOR A TEAM; ENCOURAGING A FRIEND TO EAT HEALTHY OR STAY SAFE?
300
A example of a positive lifestyle factor.
What is EATING RIGHT, EXERCISING, GETTING 8 OR MORE HOURS OF SLEEP, STRESS RELIEF, GOING TO THE DOCTOR/DENTIST?
400
A combination of the three sides of the triangle make up your ____________.
What is HEALTH?
400
Chemical substances, produced in the glands, that help regulate many body functions.
What are HORMONES?
400
Behaviors and habits that helps determine a person's level of health and wellness.
What are LIFESTYLE FACTORS?
400
Taking steps to keep something from happening (going to the dentist for example).
What is PREVENTION?
400
An active choice NOT to participate in a high risk behavior.
What is ABSTINENCE?
500
The BEHAVIORS that lead to a state of well-being or total health.
What is WELLNESS?
500
Volunteer programs which improve the lives of a community and its residents.
What is COMMUNITY SERVICE?
500
Related incidents that increase in effect with each added incident.
What are CUMULATIVE RISKS?
500
Planned actions taken before an event to increase the chances of a safe outcome (wearing a helmet for example).
What is a PRECAUTION?
500
A way to assume responsibility for your own health?
What is EATING RIGHT, EXERCISING, STAYING AWAY FROM HARMFUL SUBSTANCES, GETTING ENOUGH SLEEP, WEARING PROTECTIVE GEAR?
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