Decision Making
Self-Concept
Body Image
Nutrition
TMSS
100
What's the difference between health enhancing behaviours and health risking behaviours?
Health enhancing behaviours improve or maintain your health. Health risking behaviours may injure you, make you sick or even lead to death.
100
Which word below does NOT describe someone with a positive self-concept.
energetic, outgoing, curious, insecure, leader, brave
100
What is body image?
It is how you feel and think about your body.
100
Name the 4 main food groups.
fruit and vegetables grains milk and alternatives meat and alternatives
100
Name 3 teachers who will be teaching grade 6 next year
Mrs. Fenton-Irving Mr. Jones Miss Thompson
200
When looking for information when making a decision, we need to make sure that the source is _____________.
reliable
200
What is the difference between an ability and a skill?
An ability is a natural talent and a skill is learned.
200
During what ages do boys and girls generally have their adolescent growth spurt?
Girls - 10-15 Boys - 12-17
200
What is the grains food group known for?
These foods are rich in carbohydrates, which are en excellent source of energy.
200
Besides Health class, what are the 2 other classes that you take for 1/3 of the year?
French and Native Studies
300
Information can be from print, non-print or people sources. List an example of each.
Print - non-fiction book, newspaper, poster, pamphlet, encyclopedia Non-print - internet, radio, phone People - doctor, parent, teacher, pastor, cousellor,
300
Name 3 different things that might make someone's self-concept more positive.
compliments achievements learning something new making a good choice good school marks being involved in activities/sports
300
What is the beauty industry's ideal?
-tall -thin -tanned -muscular -straight white teeth -no pimples
300
How many servings from each food group does a 9 to 13 year old need?
Fruit and Veggies - 6 Grains - 6 Milk and Alternatives - 3-4 Meat and Alternatives - 1-2
300
How long is each class?
One hour
400
All goals should be: __________, __________, ___________ and _____________
possible, measurable, specific and time-related.
400
What is self-efficacy?
It is the ability to reach your goals.
400
What is an anorexic?
Someone who severely resticts their food intake....often to the point of self-starvation.
400
What is one benefit of eating foods from the fruit and vegetable group?
-improved eyesight -keeps skin healthy -important for bone and tooth development -healthy gums -keeping blood vessels strong -helping heal wounds -building red blood cells
400
What is the black and silver thing around the teacher's neck?
A microphone
500
What are the different parts of an action plan?
goal, support person, step-by-step process, when monitoring progress, reward
500
Name 4 of the mulitiple intelligences.
verbal/linguistic logical/mathematical visual/spacial bodily/kinesthetic musical/rhythmic intrapersonal interpersonal naturalist
500
How can a families thoughts/attitudes about food impact a youth's body image in a negative way?
If family members worry about weight and are frequently dieting, youth may begin to think that worrying about weight and dieting are normal behaviours.
500
Name 3 things from the Meat and alternatives groups that are not "meat".
eggs tofu legumes (beans, lentils, etc) peanut butter nuts
500
Who will be the 3 principals at TMSS next year?
Mr. Finch Mrs. Gress Mr. Needham
M
e
n
u