Mental health affects social and physical health. Physical health affects mental and social health. Social health affects mental and physical health. (hint: it's a shape)
What is the health triangle?
200
I am clear and I flush out toxins in the body.
What is water?
200
A method to control your portions.
What is serve yourself, share your food, box up leftovers, use smaller plates...
200
The response of your body and mind to being challenged or threatened.
What is stress?
200
What you always need to keep HIGH when it comes to relationships?
What are standards?
300
The type of health that relates to how my body functions.
What is physical health?
300
I can be lean or super fatty.
What is protein?
300
I was created to give you an idea of what our portions of food should look like.
What is MYPLATE?
300
The stage during sleep when our dreams are most vivid.
What is R.E.M. (rapid eye movement)
300
Feeling nervous, feeling isolated, feeling put down by your partner
What are red flags/warning signals of an abusive/unhealthy relationship?
400
My relationship with other people.
What is social health?
400
I can be remembered as anything that comes from the ground.
What are carbohydrates?
400
An eating disorder marked by binging and purging.
What is Bulimia?
400
The way you regard yourself.
What is self-esteem.
400
When 2 people come together in a relationship, they create this together.
What is a relationship culture.
500
The spectrum that shows the extent to which I am healthy or ill.
What is the health continuum?
500
I am man-made and not good for your heart and health.
What are trans fats?
500
I am the department in charge of regulating our nation's food.
What is the United States Department of Agriculture.
500
Boosting your mental health by recognizing the good things in life.
What is gratitude?
500
The 8 Relationship Cultures.
What is: The Romantic, The Explosive, The Shaky, The Dependent, The Loyal-Good, The Loyal-Bad, The Adventurous, The Friends with Benefits