Stress & Anxiety
Infectious Diseases
First Aid
Nutrition
Fitness & Exercise
100
The body's response to external or internal changes
What is stress?
100
Any condition that negatively affects the normal functioning of the mind or body.
What is disease?
100
The immediate care given to a person who has been injured or has been suddenly taken ill until qualified medical care can be supplied
What is first aid?
100
The fuel that keeps the body alive
What is food?
100
The ability of the whole body to work together to the highest level possible is called ________.
What is fitness?
200
The stimulus that triggers stress.
What is a stressor?
200
All diseases that are caused by the spread of germs
What is infectious/communicable diseases?
200
The person giving first aid
What is the first-aider?
200
The chief component of every protein is a string of _______ ______.
What is amino acids?
200
The measure of the resistance to blood flow in the vessels and the efficency of circulation is __________.
What is blood pressure?
300
Someone who has an intense drive, seems hurried most of the time and is extremely competitive.
What is a type A personality?
300
Microorganisms that cause disease
What are pathogens?
300
If a person is breathing and there is a pulse, then the next step is to _______________
Control severe bleeding
300
These have no calories and do not provide energy, but they are an essential part of your nutritional needs.
What are vitamins, minerals, and water?
300
The most important measurement of your fitness is the condition of your heart, or your __________ ______.
What is cardiovascular fitness?
400
Someone who is calmer, more patient, and less hurried.
What is a type B personality?
400
The body's natural resistance
What is the immune system?
400
A dangerous condition in which the body functions slow down dramatically
What is shock?
400
Once eaten, the body responds to carbohydrates by turning them into a type of sugar called ________.
What is glucose?
400
Your ________ is a muscle that never gets rest. It is the most vital organ in your body.
What is the heart?
500
Occurs when the stress reaches a point when the feelings of depression, confusion, and exhaustion replace the natural excitement and drive meet a challenge.
What is distress?
500
Name 3 infectious diseases.
Common Cold, pneumonia, mononucleosis, nepatitis, STDs
500
Burns that damage not only the outer layer of skin but also the layer underneath it
What is a second-degree burn?
500
The ability to use energy at a higher rate when your body is at rest is called
What is basal metabolism?
500
The shortening or pulling of the muscle that causes movement to occur is called ___________.
What is a contraction?
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