True or False? Traits are special qualities that make up who you are?
True
100
What is the term used when someone displays an emotion or feeling with their body? (Hint: one of the words is in this question!)
Body Language
100
True or False? You need a certain amount of stress in your life to perform your best
True
100
What term describes what happens when two people have different needs or wishes?
A conflict
200
What are 2 needs a fourth grader must have
Food, water, shelter, school, homework, exercise
200
True or False? Your physical traits are the only thing that makes you special
False
200
Sasha's sister drew all over her favorite new notebook. She is beginning to feel an emotion that is raising her blood pressure and making her want to get back at her sister. What type of feeling/emotion is this?
Anger
200
True or False? The art of making friends improves with stress
False, the art of making friends improves with practice!
200
What is the second step in the Anger Management step chart?
Cool down by counting to 10
300
List the four types of basic needs
Physical, mental, emotional, social
300
True or False? You cannot change any of your traits
False
300
Joseph has a very important exam tomorrow. He thinks he knows most of the material, but is nervous some of the questions will be difficult to answer. What feeling/emotion is Joseph feeling?
Stress
300
Friendships are valuable because:
a. people need to feel cared for
b. people need to be popular
c. it makes people angry
d. it is fun to control other people
a. people need to feel cared for
300
What is the 5th step in the Anger Management step chart?
Use I-messages when talking about how you feel
400
Food, water, shelter and air are examples of which kind of basic needs?
Physical
400
True or False? Traits repeated from generation to generation. (Do you and your brother/sister have identical traits?)
False, traditions are repeated from generation to generation, not traits!
400
Sarah just found out she will be moving to a different house in a couple weeks. Her feelings about the situation are all over the place. What type of internal feelings is Sarah having?
Emotions
400
What is the general picture you have of yourself?
a. independence
b. self-concept
c. needs
d. talent
b. self-concept
400
True or False? The way you look at things is very important to being a happy person
True
500
True or False? Being popular is a basic need
False
500
Name 1 trait from each category correctly (Physical, Mental/Emotional, Social)
Physical: Hair color, eye color, height, weight
Mental/Emotional: athletic, artistic, short term memory
Social: funny, loud-mouth, shy
500
Two boys get into an argument. One boy wants to fight back. The other decides to step away from the situation and control his anger. What type of control is this boy practicing?
Self-control
500
True or False? Part of getting to know yourself is learning how you feel and act when you are in a group.
True
500
BONUS: A goal is _____________________________
A realistic desire that may take more than one time/trial to achieve