First Aid
Nutrition
Exercise
100
Is cotton wool suitable for treating a wound
no
100
Which facts up front icon will appear on food packages with limited space?
the icon for calories per serving may be the only nutrition fact represented on the front of the package.
100
True or false maintaining physical fitness requires major lifestyle changes
false
200
Which gas is essential to keeping the brain alive
oxygen
200
What does %DV stand for on food packages?
Percent daily value
200
True or False weight loss should be the major goal of fitness and exercise.
False
300
When performing CPR (after an ambulance has been called) when should you stop?
Only when assistance has arrived
300
A standard serving of Peanut Butter is about the same size as...
Golf ball
300
How much physical activity should you get a day?
One hour
400
Which of the following is the treatment for a nosebleed
tilt head forward
400
How many calories are in one gram of fat?
9
400
What is a major benefit of exercise?
It boosts brainpower
500
Which of the following is a recognition feature of a faint
a low pulse
500
Ingredients on a food label are listed how?
in order from greatest to least amount
500
What is a good way to relieve stress?
physical activity
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