When a car is coming towards you and you jump out of the way.
What is Stress
100
A picture you do not have permission to post
A picture your grandma would not like to see
A picture that may cause gossip,rumors, or drama
A picture of someone making them look bad
What are some examples of a picture not to post?
100
Eating the foods the body needs to grow, develop, and work properly
What is Nutrition?
100
Energy
What do you increase by exercising?
100
Health is the combination of your physical, mental, and social well being.
What is Health?
200
Good stress is when you use your stress to get out pf a life risking problem. Bad Stress is when you use stress for a long time and you get sick
What is good stress and bad stress
200
No, they can call you, go to your door, or even worse.
Should you ever tell someone private information online?
200
The food or drink we regularly consume.
What is Diet
200
Immune System
What part of the body improves as you exercise?
200
Balanced health-maintaining all four parts of the "health square"
What is Wellness?
300
You can have many health problems such as heart disease, lung problems, and much more.
What can happen if you use stress for long periods of time?
300
Need to verify account information
Sense of urgency
Spelling Errors
Alert that your account is in trouble
Link in the email or attachment
Too good to be true
Generic Greeting
What are the features of a scam email? (name 3)
300
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Water
What are the six essential nutrients?
300
A good body
What gives lots of people self-esteem?
300
Emotional
Mental
Social
Physical
What are the four aspects in the health square?
400
If you have a project due tomorrow and you have only 2 hours to finish it, what helps you finish the job.
How do you get stress?
400
Snapchat
What is the social media app in which most people think pictures go away in a second?
400
Nutrients are a group of substances found in food we eat.
What are Nutrients?
400
Basketball is aerobic, it requires constant moving
Baseball is not aerobic, it requires short,powerful sprints.
What is the difference between baseball and basketball?
400
Fitness
Being disease free
Good Hygiene
8-9 hours of sleep
Eating well-balanced diet.
What are the five aspects for Physical Health?
500
Bob goes swimming and a tsunami happens and he goes crazy!
How's life?
500
Decline the invitation
What should you do if someone invites to a private chat room?
500
FATS
What is needed for body but can also do a lot of harm?
500
Aerobic and Anaerobic
What are the types of exercise?
500
Dealing with stress in a positive way
Accepting new ideas
Effectively solving problems