Causes
Can finances be a cause of stress? Why or why not?
Yes, if you have financial problems that can cause stress to a person.
Is doing breathing exercises helpful at preventing stress?
yes.
Does exercise help reduce stress?
Yes.
Is traffic an objective or subjective cause of stress?
Objective cause.
What are three causes of stress?
Work pressure, relationship conflict, and health issues.
What are six hobbies that you can do to prevent stress?
Reading, drawing, journaling, yoga, cooking, and gardening.
What does exercise do other than reduce stress?
Helps improve a person's well-being.
What season increases stress levels for teens?
School season.
What two ways does stress effect a person?
Mentally and physically.
How much sleep do teens need a night?
8-10 hours of sleep per night.
What chemical does exercise produce?
Exercise produces endorphins.
What is the difference between subjective and objective causes of stress?
Subjective stress is when a person believes an event to be stressful, resulting in them to become stressed. Objective stress is when a person becomes stressed after dealing with inconveniences during an event.