TF-MC
TEST ?'s
CH 10/11
Ch 27
SHAKE N BAKE
100
Which is not a step in the PRICE procedure? A. Ice the injury B. Rest injured body part C. Call 911 D. Elevate the injured body part above the level of the heart
What is call 911
100
How many levels are there on the food pyramid?
What is 4
100
Another word for a defibrillator (Hint: 3 initials and Guilford has 2 of these)
What is an AED
100
How many eggwhites = an egg? A. 2 B. 3 C. 5 D. 1.5
What is A 2 eggwhites
200
A safe, reasonable rate of weight loss is 3 pounds per week?
What is F 1/2 -1 pound a week
200
If you witness a car crash, what is the first thing you should do? A: Check the victims B: Make sure it is safe to respond C: Call your mom D: Take the keys out of the ignition
What is B make sure it is safe to respond
200
This nutrient provides your body with the main source of energy?
What is Carbohydrates
200
CPR stands for?
What is cardiopulmonary resuscitation
200
T/F Can you substitute baking powder for yeast?
What is F baking powder will make the bread turn into a brick
300
Which medical condition may require people to limit their salt intake? A. allergies B. diabetes C. High cholesterol D. High blood pressure
What is D high blood pressure
300
Jana's Dr. said that she needs more fiber. Which 3 foods would provide the most fiber? A. Meat, fish, poultry B. Fruits, vegy's, and grains C. Oils, fats, and fatty acids D. French fries, a whopper, and a chocolate shake
What is B fruits, vegy's and grains
300
About what % of your daily calories should come from fat? A. 10-15% B. Less than 25-35% C. At least 30 % D. 50-65%
What is B less than 25-35%
300
Demonstrate the universal choke sign
What is both hands around the neck
300
Which one weighs the most-Seven pounds of cheese or 7 pounds of flour? A. cheese B. flour C. no difference D. Pizza
What is C no difference
400
How many calories are = to 3 pounds of body fat? A. 3500 calories B. 7000 calories C. 10000 calories D. 10500 calories
What is C 10500 calories
400
Shoveling snow for 10 min. burns 50 calories. Jordan shoveled for 1 hour. How many calories did Jordan burn? A. 200 B. 300 C. 400 D. 500
What is B 300 calories
400
Which food group is at the top of the pyramid?
What is Fats & Oils
400
During an emergency, ________ _____ can mean the difference between life and death
What is first aid
400
How long does fruitcake last? A. 2 months B. 5 months C. 1 year D. 3 years
What is B 5 months
500
What kind of woulnd may not cause heavy bleeding, but carries a high infection risk? A. Abrasions B. Lacerations C. Punctures D. Avulsions
What is C Punctures
500
Which is not a health consequence of bulimia nervosa? A. Dehydration B. Tooth decay C. Obesity
What is C Obesity
500
You are considered to be _________ ______________ when you have trouble digesting milk.
What is lactose intolerant
500
Statutes that protect rescuers from being sued for giving emergency care are called ______________.
What are Good Samaritan laws
500
How many hot dogs will be eaten between Memorial Day and Labor Day by Americans (estimated)? A. 1 million B. 1 billion C. 3.5 billion D. 7 billion
What is D 7 billion (with a B)
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