1.Mkae a character check to determine if your actions reflect responsible values.
2.Control the belief statements that motivate you.
3.Give yourself a dose of self-respect.
What is developing good character & improving self-esteem?
100
A written plan to develop the habit of practicing a life skill.
What is a health behavior contract?
100
Teen females are hanging out with boys who are taking drugs & her parents don't approve of him.
What is females/parents/drugs/boys?
100
Important so you don't pull a muscle or get an injury before and after exercising.
What is warm-up & cool down?
100
Trustworthy information.
What is reliable info?
200
Healthful ways to control & express anger.
What are anger management skills?
200
A relationship that promotes self-respect, encourages productivity & health, & is free of violence &/or drug misuse or abuse.
What is a healthful relationship?
200
Exhaled smoke & sidestream smoke.
What is secondhand smoke?
200
200 calories
What is the regular amount of calorie intake?
200
Belief in oneself.
What is self-confidence?
300
1.Identify the emotion.
2.Identify source of emotion.
3.Decide whether or not you need to respond right away.
4.Choose a responsible & healthful response
5.Protect your health.
What are healthful ways to express emotions?
300
A choice that leads to actions that promote health, protect safety, follow laws, show respect for self & others, follow guidelines of parents, & demonstrate good character.
What is a responsible decision?
300
The presence of severe birth defects in babies born to mothers who drink alcohol during pregnancy.
What is FAS?
300
Dairy products.
What are foods wit calcium & protein?
400
Being able to adjust, recover, bounce back, & learn from difficult times.
What is being resilient?
400
An action a person chooses that threatens health; can cause injury, illness, & premature death; & destroys environment
What is risk behavior?
400
How much taken & how often affect this.
What is factors that influence the effects of a drug?
400
Diet & exercise plan to maintain a desirable weight & body composition.
What is a weight management plan?
400
Blaming it in ur parents.
What is the best way to say no?
500
Prolonging stress.
What is building up & creating more stress?
500
Negative Peer Pressure.
What is the influence from peers to behave in a way that isn't responsible?
500
Date rape.
What is rape that occurs in a dating situation?
500
Vitamin A & C
What are dairy products & fruits & vegetables?
500
Miscarriage.
What is a naural ending of a pregnancy before a baby is developed enough to survive on its own?