Australian Healthcare
Medicare vs PHI
Nutrition
Dietary Guidelines
Nutrition and Health Status
100

What is Medicare and who is eligible to use it?

Medicare is Australia’s universal healthcare system. It’s available to all Australian citizens and permanent residents.

100

What is the main difference between Medicare and PHI?

Medicare is public and covers basic services; PHI is private and offers extras and more choices.

100

What are the six essential nutrient categories?

Carbohydrates, proteins, fats, vitamins, minerals, and water.

100

Name the 5 core food groups in the Australian Guide to Healthy Eating

Fruit, vegetables, grains, dairy, and lean meats/alternatives.

100

In simple terms, define ‘morbidity’ and ‘mortality’.

Morbidity: Illness or disease rates. Mortality: Death rates.

200

Name two services Medicare covers for individuals.

GP visits (out-of-hospital) and public hospital treatment (in-hospital).

200

Define ‘bulk billing’.

When a healthcare provider accepts the Medicare benefit as full payment for a service.

200

What is the difference between a macronutrient and a micronutrient?

Macronutrients are needed in large amounts (e.g. carbs); micronutrients in small amounts (e.g. iron).

200

What is the purpose of the Healthy Eating Pyramid?

To encourage healthy food choices and promote balanced eating habits.

200

What is the difference between incidence and prevelance?

Incidence = new cases in a given time period

Prevalence = total cases

300

What is the Medicare Levy and how is it funded?

A 2% tax on most taxpayers' income to help fund Medicare.

300

Give one advantage and one disadvantage of having Private Health Insurance.

Advantage: Avoid long public waiting lists. Disadvantage: Can be expensive (monthly premiums).

300

What does RDI stand for and why is it important?

Recommended Dietary Intake – helps guide how much of each nutrient we need daily.

300

What is Guideline 2 of the Australian Dietary Guidelines?

Enjoy a wide variety of nutritious foods from the five food groups every day.

300

Name one nutrition-related disease and the nutrient linked to it.  

Any answer confirmed by teacher. e.g. Osteoporosis – linked to low calcium intake. 

400

What are three responsibilities of the federal government in healthcare?

Funding Medicare, regulating PHI, managing PBS (Pharmaceutical Benefits Scheme).

400

What is an excess and can it be adjusted?

An excess is a fixed amount you agree to pay towards your hospital treatment when admitted as a private patient. Yes it can be adjusted. Higher Excess = Lower Monthly Premiums. Lower Excess = Higher Monthly Premiums.

400

Explain why fibre is important for health even though it’s not digested.

It helps digestive health, prevents constipation, and supports bowel function.

400

For girls aged 14-17, how many serves of milk, yogurt, cheese or alternatives should they get per day

3 1/2

400

Give 2 reasons how poor nutrition affect a person's emotional health?

Can lead to mood swings, heightened irritability, low self-esteem due to body image etc

500

Give 3 reasons why people in developing countries experience worse health outcomes than Australians?

Lack of access to quality healthcare, lower government funding, poorer sanitation, and health education.

500

Name two government incentives to encourage Australians to take out PHI.

Lifetime Health Cover, Medicare Levy Surcharge, and Private Health Insurance Rebate.

500

What are two nutrients commonly lacking in a typical teenage diet

Iron and Calcium

500

What is one weakness of the Healthy Eating Pyramid model?

It can be misunderstood; portion sizes are unclear; processed foods may still appear in small amounts.

500

How can poor nutrition affect Australia’s life expectancy?

Increased chronic diseases (like obesity, diabetes), leading to earlier deaths and lower life expectancy.

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