Healthy Habits
Washing your hands for at least 20 seconds helps remove these tiny...
Bacteria and Germs
This organ pumps blood through your body.
Heart
You wear this on your head to protect yourself while biking.
Helmet
This food group includes apples, bananas, and oranges.
Fruits
When you feel worried, taking slow deep breaths can help you feel more ___ .
calm
This habit helps keep your teeth strong and clean twice a day.
Brushing your teeth
These organs help you breathe in oxygen.
the lungs
You should always wear this in a car to stay safe.
Seatbelt
This nutrient helps build strong bones and is found in milk.
Calcium
Talking to a friend or adult can help when you feel this emotion
Drinking enough water helps prevent this feeling of low energy.
dehydration or tiredness
Your skeleton is made up of these hard structures.
bones
You should never share this personal info online.
Phone number
Whole‑grain bread and oatmeal belong to this food group.
Grains
Spending time outside can boost your mood and help reduce this feeling.
Stress
Getting regular exercise helps your heart stay ___ .
healthy or strong
These help you move your arms and legs.
muscles
If you see a spill on the floor, you should do this to prevent falls.
Clean it up
Eating too much sugar can make you feel this way.
tired or low‑energy
Setting aside time to relax helps your mind take a ___ .
break
This daily habit helps your brain and body recharge overnight.
Sleep
Your brain sends messages through these body “wires.”
Nerves
If you feel unsafe or unsure, you should talk to a trusted ___ .
Adult
A balanced meal usually includes fruits, vegetables, protein, and
grains or carbohydrates
When you feel proud or happy, your face often shows this expression.
Smile