Nutrient Table
The use of calories
What is a measurement of how much energy a food provides you with
The first thing listed in the ingredient list is ...
What is the ingredient the product contains the most of
The "sunshine" vitamin
What is vitamin D
The recommended drink
What is water
The amount of sections there are in the new guide
What is 3 sections
The meaning of serving size
What is the amount one sitting of that food contains
The thing you should do before buying food
Why should you read the ingredient list
Calcium is a vitamin or a mineral
Why is calcium a mineral
An unhealthy eating habit(you shouldn't do it to often)
What is eating fast food
The amount of sections there used to be
What is four
Three uses of the nutrition fact table
What is providing energy, contributing to body structure, and regulating chemical processes in the body
The meaning of ingredient
What is a product put inside of your food
The amount of major minerals
What is 7
The definition of healthy eating habit
What is something that you should do to keep yourself healthy when eating
The three sections and portion size
What is half is fruits and vegetables, 1 quarter is whole grain and 1 quarter is protein
The meaning of daily value
You should avoid foods with a lot of...
What are preservatives, and saturated fats
The 3 jobs of phosphorus
Building strong bones and teeth, supporting muscle and nerve conduction, and managing energy storage and use
The reason you should use healthy eating habits
Why do they boost your energy and health
The date the new Canadian food guide was made
When was January 22 2019
The use of a nutrient table
Why does it provide information on calories and 13 key nutrients, helps consumers make healthy food choices
Things an ingredient list does for you
What tells you about potential allergens, a way to compare foods and identifying preservatives
What are Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, and the B vitamins
Five healthy eating habits
What is reading food labels, cooking more often, eating with others, enjoying your food, and limiting highly processed foods
The date the old canadian food guide was made
When was July 1942